elif2012's Journal, 05 February 2013

diarhea but feel my true weight today is this
212.8 lb Lost so far: 0 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
2243 kcal Fat: 75.72g | Prot: 130.52g | Carb: 207.96g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Chunky Peanut Butter (with Salt), Bananas (Large), Cinnamon with Raisins Breakfast Bread. Lunch: Pasta with Meat Sauce. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Chow Mein Chinese Noodles, White Table Wine. more...
3213 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet elif2012's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for elif2012's own diet



elif2012's weight history


elif2012's Recent Activity

elif2012's Own Activity

No recent activity.

elif2012's Buddies

No recent activity.

Other Member Diet Recent Activity

thatgirl99 recorded a Weigh In at 198.0 lb.
Sweet Ce recorded a Journal Entry.
WiscBill recorded a Weigh In at 260.0 lb.
JoyThinksFSTechsSUCK recorded a Weigh In at 168.5 lb.
Orthogirl recorded a Weigh In at 140.2 lb.
Lvgringo13 recorded a Weigh In at 207.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Darylshackleton recorded a Weigh In at 157.4 lb.