elif2012's Journal, 05 February 2013

diarhea but feel my true weight today is this
212.8 lb Lost so far: 0 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
2243 kcal Fat: 75.72g | Prot: 130.52g | Carb: 207.96g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Chunky Peanut Butter (with Salt), Cinnamon with Raisins Breakfast Bread, Bananas (Large). Lunch: Pasta with Meat Sauce. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: White Table Wine, Chow Mein Chinese Noodles. more...
3213 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet elif2012's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for elif2012's own diet



elif2012's weight history


elif2012's Recent Activity

elif2012's Own Activity

No recent activity.

elif2012's Buddies

No recent activity.

Other Member Diet Recent Activity

dixiebelle49 commented on Tulipgirl6's Journal Entry.
Naqualin recorded a Weigh In at 200.1 lb.
Missbelindajane recorded a Journal Entry and a Weigh In at 172.0 lb.
Joleen2012 updated their Food Diary.
myawethinTICself commented on their Weigh In.
lmfrazier recorded a Journal Entry and a Weigh In at 161.0 lb.
Triathelete updated their Exercise Diary.
princesspepper recorded a Weigh In at 211.0 lb.