elif2012's Journal, 05 February 2013

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diarhea but feel my true weight today is this

212.8 lb Lost so far: 0 lb. Still to go: 66.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:

2243 kcal

Fat: 75.72g | Prot: 130.52g | Carb: 207.96g. Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Chunky Peanut Butter (with Salt), Bananas (Large), Cinnamon with Raisins Breakfast Bread. Lunch: Pasta with Meat Sauce. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: White Table Wine, Chow Mein Chinese Noodles. more...

3213 kcal

Activities & Exercise: Housework - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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	john3sixteen recorded a weigh in at 226.0 lb.
	cameronjade3 recorded a weigh in at 148.0 lb.
	Stieg recorded a weigh in at 231.0 lb.
	Cc2284 recorded a journal and a weigh in at 155.0 lb.
	BeckyBaby65 commented on Dianem65's journal.
	Keith1 updated their Exercise Diary.
	Fooch123 recorded a weigh in at 226.0 lb.
	Draglist updated their Exercise Diary.

elif2012's Journal, 05 February 2013

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