RedRose72's Journal, 04 February 2013

I am stuck....weight-wise. Doing my daily exercises and eating much better...but my weight is holding steady.

Diet Calendar Entries for 04 February 2013:
796 kcal Fat: 27.48g | Prot: 42.97g | Carb: 102.34g.   Breakfast: coconut milk, great grains cereal. Lunch: sandwich thins, munster cheese Sargento, deli ham , mayonnaise . Dinner: crock pot roast beef, potato. Snacks/Other: mini marshmallows. more...
1981 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet RedRose72's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RedRose72's weight history


RedRose72's Recent Activity

RedRose72's Own Activity

No recent activity.

RedRose72's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 and mskestrela are now buddies.
OverMa updated their Food Diary.
exumfats supported 99sleeper's Journal Entry.
jnb2016 added estherowen's Chicken & Cabbage Soup II recipe to their cook book.
dab123 recorded a Weigh In at 152.0 lb.
dla202 recorded a Weigh In at 174.8 lb.
BFTony recorded a Weigh In at 182.6 lb.
punkie1959 updated their Food Diary.