RedRose72's Journal, 04 February 2013

I am stuck....weight-wise. Doing my daily exercises and eating much better...but my weight is holding steady.

Diet Calendar Entries for 04 February 2013:
796 kcal Fat: 27.48g | Prot: 42.97g | Carb: 102.34g.   Breakfast: coconut milk, great grains cereal. Lunch: sandwich thins, munster cheese Sargento, deli ham , mayonnaise . Dinner: crock pot roast beef, potato. Snacks/Other: mini marshmallows. more...
1981 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet RedRose72's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RedRose72's own diet



RedRose72's weight history


RedRose72's Recent Activity

RedRose72's Own Activity

No recent activity.

RedRose72's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported 8hunter6's Journal Entry.
steahm updated their Exercise Diary.
mysize10 recorded a Journal Entry.
dpennel updated their Exercise Diary.
ImLaura recorded a Journal Entry and a Weigh In at 134.8 lb.
Jefe72 recorded a Weigh In at 215.5 lb.
Caterpillar2Butterfly commented on jimmiepop's Journal Entry.
Waynek3859 recorded a Weigh In at 217.0 lb.