RedRose72's Journal, 04 February 2013

I am stuck....weight-wise. Doing my daily exercises and eating much better...but my weight is holding steady.

Diet Calendar Entries for 04 February 2013:
796 kcal Fat: 27.48g | Prot: 42.97g | Carb: 102.34g.   Breakfast: great grains cereal, coconut milk. Lunch: sandwich thins, deli ham , munster cheese Sargento, mayonnaise . Dinner: crock pot roast beef, potato. Snacks/Other: mini marshmallows. more...
1981 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet RedRose72's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for RedRose72's own diet

RedRose72's weight history

RedRose72's Recent Activity

RedRose72's Own Activity

No recent activity.

RedRose72's Buddies

No recent activity.

Other Member Diet Recent Activity

MaggieI recorded a Weigh In at 223.0 lb.
allanramirez recorded a Weigh In at 189.0 lb.
annmarie1987 supported philxwind's Weigh In.
Zhùly updated their Food Diary.
tcampanale recorded a Weigh In at 224.9 lb.
Rocketron recorded a Weigh In at 180.7 lb.
kgrashad recorded a Weigh In at 211.6 lb.
Lnr72 updated their Exercise Diary.