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RedRose72's Journal, 04 February 2013
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I am stuck....weight-wise. Doing my daily exercises and eating much better...but my weight is holding steady.
Diet Calendar Entries for 04 February 2013:
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796 kcal
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Fat: 27.48g | Prot: 42.97g | Carb: 102.34g.
Breakfast: great grains cereal, coconut milk. Lunch: sandwich thins, deli ham , munster cheese Sargento, mayonnaise . Dinner: crock pot roast beef, potato. Snacks/Other: mini marshmallows. more...
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1981 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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