mzapalova's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
144.4 lb Lost so far: 0.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet mzapalova's own diet   losing 1.7 lb a week

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rosaleedow recorded a Weigh In at 182.8 lb.
ihappyman recorded a Weigh In at 224.5 lb.
Anneofcleeves recorded a Journal Entry.
sbarry5488 recorded a Journal Entry and a Weigh In at 179.0 lb.
Luix70 recorded a Weigh In at 211.4 lb.
Millsblah submitted a diet Tip.
dawn.martinson recorded a Weigh In at 175.0 lb.
MistyRiggs recorded a Weigh In at 141.9 lb.