eferrisla's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 February 2013:
770 kcal Fat: 15.50g | Prot: 39.00g | Carb: 118.00g.   Breakfast: V-fusion energy. Lunch: BBQ Recipe Chicken Pizza-wood style. Dinner: Lean cuisine chicken Parm. Snacks/Other: clementine orange. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Slim Fast



eferrisla's weight history


eferrisla's Recent Activity

eferrisla's Own Activity

No recent activity.

eferrisla's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
Chashanse recorded a Weigh In at 227.0 lb.
cljar recorded a Weigh In at 195.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 175.0 lb.
ChicaLean commented on their Journal Entry.
bivenwl updated their Food Diary.
Ld123 recorded a Weigh In at 177.4 lb.
bobbijo1313 recorded a Weigh In at 151.6 lb.