jberlako's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entries for 04 February 2013:
2074 kcal Fat: 85.70g | Prot: 99.54g | Carb: 171.95g.   Breakfast: Egg, 2% Reduced Fat Milk, Louisiana's Pure Hot Sauce, Tomato Ketchup, HEB Premium Thick Cut Bacon. Lunch: Spring Mix, Annies LF Raspberry Vinaigrette, Cubed Herb Seasoned Stuffing. Dinner: Turkey Stack, Pasta Salad. Snacks/Other: Wild Hare Pale Ale, Light Beer, Movie Theater Butter Popcorn, Chocolate Ice Cream and Cake Roll. more...
3396 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jberlako's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jberlako's own diet



jberlako's weight history


jberlako's Recent Activity

jberlako's Own Activity

No recent activity.

jberlako's Buddies

No recent activity.

Other Member Diet Recent Activity

Chazwj1127 recorded a Weigh In at 169.0 lb.
fousilly recorded a Weigh In at 180.0 lb.
dtdoupe recorded a Weigh In at 167.0 lb.
bakin8dys recorded a Weigh In at 152.2 lb.
fasteddieski recorded a Weigh In at 165.8 lb.
alferreira recorded a Weigh In at 186.5 lb.
cybersis recorded a Weigh In at 122.0 lb.
E811 recorded a Weigh In at 168.8 lb.