jberlako's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entries for 04 February 2013:
2074 kcal Fat: 85.70g | Prot: 99.54g | Carb: 171.95g.   Breakfast: 2% Reduced Fat Milk, Egg, HEB Premium Thick Cut Bacon, Tomato Ketchup, Louisiana's Pure Hot Sauce. Lunch: Cubed Herb Seasoned Stuffing, Spring Mix, Annies LF Raspberry Vinaigrette. Dinner: Pasta Salad, Turkey Stack. Snacks/Other: Wild Hare Pale Ale, Light Beer, Chocolate Ice Cream and Cake Roll, Movie Theater Butter Popcorn. more...
3396 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jberlako's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jberlako's own diet



jberlako's weight history


jberlako's Recent Activity

jberlako's Own Activity

No recent activity.

jberlako's Buddies

No recent activity.

Other Member Diet Recent Activity

halligan1201 recorded a Weigh In at 182.2 lb.
scorpi-us recorded a Weigh In at 125.7 lb.
IreneIra recorded a Weigh In at 141.8 lb.
MeinHime recorded a Journal Entry.
bwa123 recorded a Weigh In at 144.6 lb.
Teacupsmom supported SeanKelly's Journal Entry.
serdin4ik recorded a Weigh In at 111.3 lb.
cybersis recorded a Weigh In at 122.0 lb.