jberlako's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entries for 04 February 2013:
2074 kcal Fat: 85.70g | Prot: 99.54g | Carb: 171.95g.   Breakfast: HEB Premium Thick Cut Bacon, 2% Reduced Fat Milk, Egg, Louisiana's Pure Hot Sauce, Tomato Ketchup. Lunch: Annies LF Raspberry Vinaigrette, Cubed Herb Seasoned Stuffing, Spring Mix. Dinner: Pasta Salad, Turkey Stack. Snacks/Other: Movie Theater Butter Popcorn, Chocolate Ice Cream and Cake Roll, Wild Hare Pale Ale, Light Beer. more...
3396 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jberlako's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jberlako's own diet



jberlako's weight history


jberlako's Recent Activity

jberlako's Own Activity

No recent activity.

jberlako's Buddies

No recent activity.

Other Member Diet Recent Activity

angelschauer recorded a Weigh In at 199.0 lb.
zun recorded a Weigh In at 158.7 lb.
serge73 recorded a Weigh In at 178.3 lb.
natoucgal updated their Exercise Diary.
petey95 recorded a Weigh In at 279.0 lb.
Meadow Mist updated their Food Diary.
Merginator recorded a Weigh In at 138.0 lb.
amalia permata recorded a Weigh In at 127.9 lb.