jberlako's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entries for 04 February 2013:
2074 kcal Fat: 85.70g | Prot: 99.54g | Carb: 171.95g.   Breakfast: Egg, Tomato Ketchup, Louisiana's Pure Hot Sauce, HEB Premium Thick Cut Bacon, 2% Reduced Fat Milk. Lunch: Spring Mix, Annies LF Raspberry Vinaigrette, Cubed Herb Seasoned Stuffing. Dinner: Turkey Stack, Pasta Salad. Snacks/Other: Movie Theater Butter Popcorn, Chocolate Ice Cream and Cake Roll, Wild Hare Pale Ale, Light Beer. more...
3396 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jberlako's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jberlako's own diet



jberlako's weight history


jberlako's Recent Activity

jberlako's Own Activity

No recent activity.

jberlako's Buddies

No recent activity.

Other Member Diet Recent Activity

meskinnyagain recorded a Weigh In at 147.0 lb.
plepper recorded a Weigh In at 189.0 lb.
malevolence7 recorded a Weigh In at 247.2 lb.
NAVEEN MAL supported their Weigh In.
runnerchick recorded a Weigh In at 139.0 lb.
sweh recorded a Weigh In at 220.0 lb.
Mignon0808 recorded a Weigh In at 191.8 lb.
Deborahg382 recorded a Weigh In at 216.2 lb.