strangeboon's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
139.9 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
2633 kcal Fat: 69.77g | Prot: 93.58g | Carb: 432.51g.   Breakfast: Light & Fit Yogurt - Vanilla, Sweet Cherries, Fiber Active Bran Cereal. Lunch: California Brown Long Grain Rice, Kidney Beans (Without Salt, Cooked, Boiled), 100% Whole Wheat Tortillas. Dinner: Cheese Sauce, Broccoli, Whole Wheat Pasta. Snacks/Other: Peanut Butter, Saltine Crackers, Air Popped Popcorn, Light Vanilla Ice Creams (No Added Sugar), Fat Free Half & Half, Oranges. more...
2401 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



strangeboon's weight history


strangeboon's Recent Activity

strangeboon's Own Activity

No recent activity.

strangeboon's Buddies

No recent activity.

Other Member Diet Recent Activity

Jehankin recorded a Weigh In at 190.9 lb.
Grebert recorded a Weigh In at 228.2 lb.
xytbogia recorded a Weigh In at 132.3 lb.
bgreen23 recorded a Weigh In at 153.0 lb.
Gigha Anendya recorded a Weigh In at 154.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JesusIsLord777 recorded a Weigh In at 165.8 lb.
queenyie recorded a Journal Entry.