dkwgma's Journal, 04 February 2013

Ouch
166.2 lb Lost so far: 6.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.
on diet dkwgma's own diet  

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Sugar Waffle supported michellemjacobs81's Journal Entry.
ruse1234 recorded a Weigh In at 141.0 lb.
Nanas diet supported michellemjacobs81's Journal Entry.
Hipaagrammy supported Sterling G's Journal Entry.
applesauce16 recorded a Weigh In at 176.0 lb.
scottw0315 updated their Food Diary.
bjcphq49 added harmonica's Bruschetta Chicken Bake recipe to their cook book.
extreme170 recorded a Journal Entry and a Weigh In at 211.8 lb.