dkwgma's Journal, 04 February 2013

Ouch
166.2 lb Lost so far: 6.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.
on diet dkwgma's own diet  

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sherokay recorded a Weigh In at 167.3 lb.
Aliza123 recorded a Journal Entry.
djs2512 recorded a Weigh In at 182.0 lb.
Daveb500 recorded a Weigh In at 197.0 lb.
TorhildJ recorded a Journal Entry.
mfred recorded a Journal Entry and a Weigh In at 162.9 lb.
Richard Wheatley recorded a Weigh In at 196.0 lb.
jonathonlong updated their Exercise Diary.