sbrcat's Journal, 04 February 2013

Had family in all weekend. Ate, drank and was up late! No workouts either. Now I paying for it with this weight! UGH. This week - must complete full workout schedule! Tonight: schedule nutrition for week.

Diet Calendar Entry for 04 February 2013:
294 kcal Fat: 5.45g | Prot: 20.81g | Carb: 40.64g.   Breakfast: chobani greek yogurt - blueberry, organic creamy peanut butter, whole grain bagel. more...
on diet sbrcat's own diet  

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