AliceSteiner's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
212.0 lb Lost so far: 0.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
2072 kcal Fat: 83.11g | Prot: 78.17g | Carb: 258.80g.   Breakfast: Blueberries , Strawberries, Deli Select Ultra Thin Honey Ham, Thin White Enriched Sandwich Bread, Natural Finely Shredded Sharp Cheddar Cheese, Omega-3 All Natural Eggs. Lunch: Chicken Bacon Dijon, Strawberries, Angelfood Cake (Prepared, Dry Mix) . Dinner: Veggie Spring Roll, Fortune Cookie, Egg Drop Soup (Cup), Broccoli Chicken. Snacks/Other: White Cheddar & Bacon Sour Cream Dip, Creme de Menth Cookies, Pumpkin Eggnog, Sun Chips French Onion. more...
on diet AliceSteiner's own diet   gaining 2.4 lb a week

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