mjnascimento's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
217.4 lb Lost so far: 6.8 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   steady weight

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mjnascimento recorded a Weigh In at 217.2 lb.
mjnascimento recorded a Weigh In at 221.6 lb.
mjnascimento recorded a Weigh In at 220.9 lb.
mjnascimento recorded a Weigh In at 224.2 lb.

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carpediem215 supported crypi 's Journal Entry.
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rfrancissmith and WeavieBee are now buddies.
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