mjnascimento's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
217.4 lb Lost so far: 6.8 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   steady weight

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mjnascimento recorded a Weigh In at 230.2 lb.
mjnascimento recorded a Weigh In at 233.5 lb.
mjnascimento recorded a Weigh In at 231.5 lb.
mjnascimento recorded a Weigh In at 230.6 lb.

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Reralif recorded a Weigh In at 160.0 lb.
chasmash recorded a Weigh In at 284.3 lb.
Langdangdo recorded a Weigh In at 225.4 lb.
TJS1962 recorded a Weigh In at 219.0 lb.
itzsue updated their Exercise Diary.
kiki78 recorded a Weigh In at 140.0 lb.
Orion02 recorded a Weigh In at 217.5 lb.
celestia76 supported isaacben42's Journal Entry.