mjnascimento's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
217.4 lb Lost so far: 6.8 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   steady weight

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mjnascimento recorded a Weigh In at 213.0 lb.
mjnascimento recorded a Weigh In at 213.4 lb.
mjnascimento recorded a Weigh In at 213.2 lb.
mjnascimento recorded a Weigh In at 211.4 lb.

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Paketbote supported wholefoodnut's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Christabel99 recorded a Weigh In at 165.0 lb.
xDarKnight recorded a Weigh In at 149.3 lb.
Marty70 recorded a Journal Entry.
Brian900 submitted a diet Tip.
miranda norman recorded a Journal Entry.
ahmedmdiab supported Draglist's Journal Entry.