MerryKate's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
185.5 lb Lost so far: 8.3 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

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Intermittent Fasting (4:3 basically)



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MerryKate recorded a Weigh In at 201.1 lb.
MerryKate recorded a Weigh In at 201.8 lb.
MerryKate recorded a Weigh In at 203.5 lb.
MerryKate recorded a Weigh In at 206.0 lb.

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patriciamilhanas recorded a Weigh In at 286.6 lb.
Sugar Waffle supported jimfryett's Weigh In.
tp66 updated their Food Diary.
Frankie1691 recorded a Weigh In at 168.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jills Journey recorded a Weigh In at 122.6 lb.
0alanna0 supported mskestrela's Journal Entry.
prallis76 supported LO-Carb Karen's Journal Entry.