RedRose72's Journal, 02 February 2013

I have the "bah-humbugs" today. Sure hope I can shake them. Took a nap this afternoon and then did my exercises. Need to eat a good dinner tonight and NO MORE SWEETS!

Diet Calendar Entries for 02 February 2013:
807 kcal Fat: 39.00g | Prot: 38.00g | Carb: 80.00g.   Breakfast: quaker oats granola bar. Lunch: Culver's prime rib sandwich. Snacks/Other: m&M candies. more...
1948 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet RedRose72's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RedRose72's weight history


RedRose72's Recent Activity

RedRose72's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kmking40 commented on anjelica_ward's Journal Entry.
Summerglenn recorded a Weight Entry at 144.8 lb.
howellb35 supported Lily Flatlander's Journal Entry.
rhamady recorded a Weight Entry at 185.5 lb.
myhealthmakesmylife recorded a Journal Entry and a Weight Entry at 271.0 lb.
Dwayne Greene recorded a Weight Entry at 244.9 lb.
BigRed89 recorded a Weight Entry at 215.8 lb.
jsquirt47 recorded a Weight Entry at 253.6 lb.