RedRose72's Journal, 02 February 2013

I have the "bah-humbugs" today. Sure hope I can shake them. Took a nap this afternoon and then did my exercises. Need to eat a good dinner tonight and NO MORE SWEETS!

Diet Calendar Entries for 02 February 2013:
807 kcal Fat: 39.00g | Prot: 38.00g | Carb: 80.00g.   Breakfast: quaker oats granola bar. Lunch: Culver's prime rib sandwich. Snacks/Other: m&M candies. more...
1948 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet RedRose72's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RedRose72's weight history


RedRose72's Recent Activity

RedRose72's Own Activity

RedRose72 wrote on their challenge wall.
RedRose72 recorded a Journal Entry and a Weight Entry at 133.0 lb.
RedRose72 joined challenge Exercise 30' every day..
RedRose72 recorded a Journal Entry.

RedRose72's Buddies

No recent activity.

Other Member Diet Recent Activity

D2jasper supported pattyzavala's Journal Entry.
Egull1 commented on ofdwolf's Journal Entry.
LRogers recorded a Weight Entry at 174.0 lb.
pattyzavala recorded a Journal Entry.
betsyolson and loveshope26 are now buddies.
loveshope26 supported SensitiveSteve's Weight Entry.
Keilin_4 supported Jean Conley's Journal Entry.
coontey recorded a Weight Entry at 224.2 lb.