RedRose72's Journal, 02 February 2013

I have the "bah-humbugs" today. Sure hope I can shake them. Took a nap this afternoon and then did my exercises. Need to eat a good dinner tonight and NO MORE SWEETS!

Diet Calendar Entries for 02 February 2013:
807 kcal Fat: 39.00g | Prot: 38.00g | Carb: 80.00g.   Breakfast: quaker oats granola bar. Lunch: Culver's prime rib sandwich. Snacks/Other: m&M candies. more...
1948 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet RedRose72's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RedRose72's own diet



RedRose72's weight history


RedRose72's Recent Activity

RedRose72's Own Activity

No recent activity.

RedRose72's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported Mom2ThreeQTs's Weigh In.
mczupows recorded a Weigh In at 209.5 lb.
johnelka recorded a Weigh In at 239.0 lb.
Yolanda9179 supported notelaine's Journal Entry.
robharris1975 recorded a Weigh In at 231.0 lb.
cream puff recorded a Weigh In at 205.0 lb.
krissster recorded a Journal Entry and a Weigh In at 225.6 lb.
jital recorded a Weigh In at 130.0 lb.