haunter's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
216.5 lb Lost so far: 6.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
2059 kcal Fat: 79.26g | Prot: 77.91g | Carb: 256.03g.   Breakfast: Butter Whipped (Salted), Poland Spring Bottled Water, Hard Roll. Lunch: Bagel with Fruit (Other Than Raisins), Chicken or Turkey Salad. Dinner: Garlic Bread - Mozzarella, Potato or Cheese Filled Dumpling. Snacks/Other: Rainbow Sprinkles, Double Churn Light Rocky Road Ice Cream. more...
3490 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 1 hour, worked TRM - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet haunter's own diet  



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ceekaye commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Rickets87 recorded a Weigh In at 233.7 lb.
ValerieAnne84 recorded a Weigh In at 199.5 lb.
repe recorded a Weigh In at 155.5 lb.
NodToNothing recorded a Weigh In at 217.5 lb.
mindylandry recorded a Weigh In at 169.2 lb.
David 52 updated their Exercise Diary.