teachinmomma123's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
160.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1895 kcal Fat: 43.19g | Prot: 84.34g | Carb: 293.00g.   Breakfast: GNC B-12 vitamin chew, GNC ultra 5 probiotic complex with fiber, cvs hair skin nails vitamin, prenatal vitamin, nature's bounty D-400 IU, GNC Lean 25 Protein Shake Vanilla, One A Day Vitacraves gummies, gnc Be-Balanced Bone Strengthening Calcium Chews, orange juice, pear, horizon organic milk. Lunch: lipton tea, Healthy Choice Fish, water, Quaker Oats . Dinner: beef taco, lipton tea sweetened, pintos & cheese , burrito supreme. more...
2179 kcal Activities & Exercise: Housework - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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