Homergyoung's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
210.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
815 kcal Fat: 21.65g | Prot: 34.14g | Carb: 124.58g.   Breakfast: Tomato Juice, Cheese Garlic Toast, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Fat Free Yogurt, Toasted Cheese Bread. Dinner: Tossed Green Salad, Meat Loaf with Barbeque Sauce, Turnips , Baked Potato (Peel Eaten, Fat Not Added in Cooking). more...
2852 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Homergyoung's own diet



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

Homergyoung recorded a Weigh In at 218.5 lb.
Homergyoung recorded a Weigh In at 217.0 lb.
Homergyoung recorded a Weigh In at 216.0 lb.
Homergyoung recorded a Weigh In at 216.5 lb.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

scottiecla recorded a Weigh In at 180.0 lb.
dadofgus recorded a Weigh In at 200.0 lb.
Dtitan recorded a Weigh In at 215.6 lb.
Hollyb21 recorded a Weigh In at 137.0 lb.
EWB1 recorded a Weigh In at 240.0 lb.
dla202 recorded a Weigh In at 170.2 lb.
Lose10in2013 recorded a Weigh In at 112.8 lb.
Cotton10 recorded a Weigh In at 190.2 lb.