Homergyoung's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
210.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
815 kcal Fat: 21.65g | Prot: 34.14g | Carb: 124.58g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Cheese Garlic Toast, Tomato Juice. Lunch: Toasted Cheese Bread, Fat Free Yogurt. Dinner: Tossed Green Salad, Turnips , Baked Potato (Peel Eaten, Fat Not Added in Cooking), Meat Loaf with Barbeque Sauce. more...
2852 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Homergyoung's own diet

Homergyoung's weight history

Homergyoung's Recent Activity

Homergyoung's Own Activity

Homergyoung recorded a Weigh In at 224.0 lb.
Homergyoung recorded a Weigh In at 222.0 lb.
Homergyoung recorded a Weigh In at 222.0 lb.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC updated their Food Diary.
LeggySculptress updated their Food Diary.
JTIPP recorded a Weigh In at 148.0 lb.
P5610399 recorded a Weigh In at 110.2 lb.
jmb3450 commented on philmck's Journal Entry.
rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.