Homergyoung's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
210.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
815 kcal Fat: 21.65g | Prot: 34.14g | Carb: 124.58g.   Breakfast: Cheese Garlic Toast, Tomato Juice, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Toasted Cheese Bread, Fat Free Yogurt. Dinner: Meat Loaf with Barbeque Sauce, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Turnips , Tossed Green Salad. more...
2852 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Homergyoung's own diet



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

No recent activity.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

cr21 recorded a Weigh In at 248.0 lb.
Hipaagrammy supported Evie1010's Journal Entry.
omontecino recorded a Weigh In at 152.1 lb.
Nayeli_2009 updated their Exercise Diary.
Lhill928 supported Evie1010's Journal Entry.
ashleyrachelle2 recorded a Weigh In at 199.0 lb.
unamoyer recorded a Journal Entry.
shane87 recorded a Weigh In at 290.0 lb.