Homergyoung's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
210.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
815 kcal Fat: 21.65g | Prot: 34.14g | Carb: 124.58g.   Breakfast: Tomato Juice, Cheese Garlic Toast, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Toasted Cheese Bread, Fat Free Yogurt. Dinner: Baked Potato (Peel Eaten, Fat Not Added in Cooking), Turnips , Tossed Green Salad, Meat Loaf with Barbeque Sauce. more...
2852 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Homergyoung's own diet



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

Homergyoung recorded a Journal Entry and a Weigh In at 220.0 lb.
Homergyoung recorded a Weigh In at 221.0 lb.
Homergyoung recorded a Weigh In at 220.5 lb.
Homergyoung recorded a Weigh In at 220.0 lb.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

Griffido recorded a Weigh In at 211.2 lb.
Sonny1523 updated their Exercise Diary.
dobee1 updated their Exercise Diary.
br_e_co commented on Draglist's Journal Entry.
Sugarmonsta updated their Food Diary.
islamargarita recorded a Journal Entry.
LoadGod updated their Food Diary.
roblain2030 recorded a Weigh In at 196.6 lb.