Homergyoung's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
210.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
815 kcal Fat: 21.65g | Prot: 34.14g | Carb: 124.58g.   Breakfast: Cheese Garlic Toast, Tomato Juice, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Fat Free Yogurt, Toasted Cheese Bread. Dinner: Tossed Green Salad, Meat Loaf with Barbeque Sauce, Turnips , Baked Potato (Peel Eaten, Fat Not Added in Cooking). more...
2852 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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wholefoodnut supported hennebrooke's Journal Entry.
celtic wonder recorded a Journal Entry and a Weigh In at 318.0 lb.
hunterrider recorded a Weigh In at 152.8 lb.
Hilltopper1986 recorded a Weigh In at 150.0 lb.
dtdoupe recorded a Weigh In at 167.2 lb.
Nora58 recorded a Weigh In at 149.0 lb.
ThomasG47 recorded a Weigh In at 119.0 lb.
SuccessThisTime58 supported Feisty174's Weigh In.