Familylarsen's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
193.8 lb Lost so far: 21.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1979 kcal Fat: 42.86g | Prot: 46.71g | Carb: 202.03g.   Breakfast: Quinoa Veggie Burger, Powerseed Bread, Natural Creamy Almond Butter, Original 100% Vegetable Juice (11.5 oz). Lunch: Tortilla Corn Chips, Mexican Blend Cheese, Beer. Dinner: Sour Dough Bread. Snacks/Other: Red Label Scotch Whisky, Beer, Vodka, Red Table Wine. more...
2787 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Familylarsen's own diet



Familylarsen's weight history


Familylarsen's Recent Activity

Familylarsen's Own Activity

No recent activity.

Familylarsen's Buddies

No recent activity.

Other Member Diet Recent Activity

kuwa2004 recorded a Weigh In at 127.6 lb.
suzehouse commented on shrtbaylorqt04's Journal Entry.
Aussiewedgetail recorded a Weigh In at 191.1 lb.
Nida Layana supported their Weigh In.
VeggieJunkie supported msbuggirl's Journal Entry.
lmeeks3 updated their Exercise Diary.
nixiesauer recorded a Journal Entry.
Merrilyl recorded a Weigh In at 141.2 lb.