Familylarsen's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
193.8 lb Lost so far: 21.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1979 kcal Fat: 42.86g | Prot: 46.71g | Carb: 202.03g.   Breakfast: Natural Creamy Almond Butter, Original 100% Vegetable Juice (11.5 oz), Powerseed Bread, Quinoa Veggie Burger. Lunch: Mexican Blend Cheese, Tortilla Corn Chips, Beer. Dinner: Sour Dough Bread. Snacks/Other: Beer, Red Table Wine, Vodka, Red Label Scotch Whisky. more...
2787 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Familylarsen's own diet



Familylarsen's weight history


Familylarsen's Recent Activity

Familylarsen's Own Activity

No recent activity.

Familylarsen's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Strong Irish Gal supported PattiUnleashed's Journal Entry.
Marty70 recorded a Weigh In at 238.3 lb.
PhilStOres recorded a Weigh In at 80.0 lb.
tokh recorded a Journal Entry.
Mareonthy recorded a Weigh In at 220.7 lb.
star71_ updated their Food Diary.
Ahilis1 recorded a Weigh In at 192.9 lb.