zadia's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
122.6 lb Lost so far: 26.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1255 kcal Fat: 57.10g | Prot: 46.00g | Carb: 138.70g.   Lunch: Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Whole Wheat Bagel Thins, Big Mac (no onions, pickles, sauce, middle bun). Dinner: Velveeta Thin Cheese Slices, MARITA OLD FASHION. Snacks/Other: Twix Minis, Peanut Chocolate, Bugles Original. more...
on diet zadia's own diet   gaining 11.2 lb a week

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