zadia's Journal, 02 February 2013

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Weigh In record (no journal entry) for 02 February 2013

122.6 lb Lost so far: 26.4 lb. Still to go: 7.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:

1255 kcal

Fat: 57.10g | Prot: 46.00g | Carb: 138.70g. Lunch: Whole Wheat Bagel Thins, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Big Mac (no onions, pickles, sauce, middle bun). Dinner: Velveeta Thin Cheese Slices, MARITA OLD FASHION. Snacks/Other: Bugles Original, Twix Minis, Peanut Chocolate. more...

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	recorded a weigh in at 123.5 lb.
	recorded a journal and a weigh in at 123.0 lb.
	recorded a journal and a weigh in at 122.5 lb.
	recorded a weigh in at 122.5 lb.

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Other Member Diet Recent Activity

	Boxer_Champ updated their Exercise Diary.
	Krystallaina713 recorded a weigh in at 187.0 lb.
	Gramma Frank recorded a journal and a weigh in at 181.2 lb.
	ezc recorded a weigh in at 173.0 lb.
	Lanny_May recorded a journal.
	Nenunabaruvu recorded a weigh in at 154.3 lb.
	HealthyOri recorded a weigh in at 208.0 lb.
	corinnas54 recorded a weigh in at 151.6 lb.

zadia's Journal, 02 February 2013

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