zadia's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
122.6 lb Lost so far: 26.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1255 kcal Fat: 57.10g | Prot: 46.00g | Carb: 138.70g.   Lunch: Whole Wheat Bagel Thins, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Big Mac (no onions, pickles, sauce, middle bun). Dinner: Velveeta Thin Cheese Slices, MARITA OLD FASHION. Snacks/Other: Bugles Original, Twix Minis, Peanut Chocolate. more...
on diet zadia's own diet  

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zadia recorded a Weigh In at 132.5 lb.
zadia recorded a Weigh In at 132.5 lb.
zadia recorded a Weigh In at 133.0 lb.
zadia recorded a Journal Entry and a Weigh In at 132.6 lb.

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