zadia's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
122.6 lb Lost so far: 26.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1255 kcal Fat: 57.10g | Prot: 46.00g | Carb: 138.70g.   Lunch: Big Mac (no onions, pickles, sauce, middle bun), Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Whole Wheat Bagel Thins. Dinner: MARITA OLD FASHION, Velveeta Thin Cheese Slices. Snacks/Other: Bugles Original, Peanut Chocolate, Twix Minis. more...
on diet zadia's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zadia's own diet



zadia's weight history


zadia's Recent Activity

zadia's Own Activity

zadia recorded a Weigh In at 133.0 lb.
zadia recorded a Weigh In at 133.5 lb.
zadia recorded a Weigh In at 129.4 lb.
zadia recorded a Journal Entry and a Weigh In at 132.5 lb.

zadia's Buddies

No recent activity.

Other Member Diet Recent Activity

yummy rummy updated their Food Diary.
RES recorded a Weigh In at 186.6 lb.
northernmusician commented on MrsRatfire's Journal Entry.
LMS1230 recorded a Weigh In at 216.0 lb.
Rockimtnhii commented on Aman_da's Journal Entry.
ChrisComedy supported MrsRatfire's Journal Entry.
pambaker1 recorded a Weigh In at 179.5 lb.
track coach recorded a Weigh In at 134.5 lb.