rrwilson's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
163.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
90 kcal Fat: 1.00g | Prot: 12.00g | Carb: 7.00g.   Breakfast: Body by Vi Nutritional Shake Mix. more...
on diet The Paleo Diet   losing 0.1 lb a week

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rrwilson's Own Activity

rrwilson recorded a Weigh In at 156.0 lb.
rrwilson recorded a Weigh In at 157.0 lb.
rrwilson recorded a Weigh In at 157.6 lb.
rrwilson recorded a Weigh In at 158.6 lb.

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tjprona recorded a Weigh In at 163.3 lb.
muttandme recorded a Weigh In at 211.0 lb.
rrwilson recorded a Weigh In at 156.0 lb.
jaredaross recorded a Weigh In at 260.4 lb.
SkellyShelly updated their Food Diary.
KLawre2685 recorded a Weigh In at 213.0 lb.
Shannonh711 recorded a Weigh In at 196.0 lb.
lau13ren started a new forum topic - Holidays.