rrwilson's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013

163.4 lb Lost so far: 0 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:

90 kcal

Fat: 1.00g | Prot: 12.00g | Carb: 7.00g. Breakfast: Body by Vi Nutritional Shake Mix. more...

on diet The Paleo Diet losing 0.1 lb a week


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rrwilson's weight history

No recent activity.

	geckowife recorded a weigh in at 166.0 lb.
	anjelko recorded a weigh in at 272.0 lb.
	nekk0 recorded a weigh in at 106.5 lb.
	rrwilson recorded a weigh in at 159.5 lb.
	arreese72 updated their Food Diary.
	Saievo updated their Exercise Diary.
	cpalanzo updated their Exercise Diary.
	trojan_n_phx recorded a weigh in at 156.5 lb.