rrwilson's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
163.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
90 kcal Fat: 1.00g | Prot: 12.00g | Carb: 7.00g.   Breakfast: Body by Vi Nutritional Shake Mix. more...
on diet The Paleo Diet   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Paleo Diet

Other Journals for The Paleo Diet

rrwilson's weight history

rrwilson's Recent Activity

rrwilson's Own Activity

No recent activity.

rrwilson's Buddies

No recent activity.

The Paleo Diet Recent Activity

kmar started a new group topic - New strategy.
cpmodem updated their Food Diary.
tgsdiet updated their Exercise Diary.
bway recorded a Journal Entry.
GLRNapa recorded a Weigh In at 208.4 lb.
jamesmagruder updated their Food Diary.
Billy1957 updated their Food Diary.
mkjt2258 recorded a Weigh In at 152.0 lb.