rrwilson's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
163.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
90 kcal Fat: 1.00g | Prot: 12.00g | Carb: 7.00g.   Breakfast: Body by Vi Nutritional Shake Mix. more...
on diet The Paleo Diet   losing 0.1 lb a week

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rrwilson's weight history


rrwilson's Recent Activity

rrwilson's Own Activity

rrwilson recorded a Weigh In at 154.5 lb.
rrwilson recorded a Weigh In at 156.0 lb.
rrwilson recorded a Journal Entry and a Weigh In at 156.0 lb.
rrwilson recorded a Weigh In at 156.8 lb.

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The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 167.8 lb.
Jane Robbin supported noreenjrp31's Journal Entry.
aschmaeling recorded a Weigh In at 223.0 lb.
khlight recorded a Weigh In at 178.4 lb.
muttandme started a new group topic - New to Thyroid Group.
dleo2011 recorded a Weigh In at 128.3 lb.
doubleE recorded a Weigh In at 207.4 lb.
lau13ren updated their Food Diary.