airways's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
255.4 lb Lost so far: 19.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2206 kcal Fat: 110.68g | Prot: 74.75g | Carb: 184.64g.   Breakfast: Sausage, Egg & Cheese Croissant. Lunch: Rosemary Ham & Swiss Sandwich. Dinner: Beer, Sweet Roll, Spinach Dip, Rosemary Ham & Swiss Sandwich. more...
on diet airways's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



airways's weight history


airways's Recent Activity

airways's Own Activity

airways recorded a Weight Entry at 276.0 lb.
airways recorded a Weight Entry at 275.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

cdinkle recorded a Journal Entry and a Weight Entry at 194.4 lb.
Carol Crosby updated their Food Diary.
Lokidixon commented on their Weight Entry.
deborahjohnson hendricks recorded a Weight Entry at 245.4 lb.
bradyaj1 recorded a Weight Entry at 158.8 lb.
FooderMeister MeisterFooder supported EFudd's Journal Entry.
tonirash12 recorded a Weight Entry at 146.0 lb.
dlehr84 recorded a Weight Entry at 206.4 lb.