Chashanse's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
219.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1009 kcal Fat: 49.98g | Prot: 37.29g | Carb: 109.38g.   Breakfast: Belgian Chocolate Toffee Creamer, Coffee, Bananas. Lunch: Zesta Original Saltine Crackers, Broccoli Cheddar Soup. Dinner: XX Lager, Cobb Salad (Small). more...
2524 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Chashanse's own diet  

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Chashanse recorded a Weigh In at 227.0 lb.
Chashanse recorded a Weigh In at 230.0 lb.
Chashanse recorded a Weigh In at 226.0 lb.
Chashanse recorded a Weigh In at 226.0 lb.

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wholefoodnut commented on their Journal Entry.
kattay supported ChrisComedy's Journal Entry.
maternalone recorded a Weigh In at 281.0 lb.
fleegoo recorded a Weigh In at 189.0 lb.
caroleguthrie recorded a Weigh In at 230.0 lb.
Divaesseque recorded a Weigh In at 222.2 lb.
jt1anglais updated their Exercise Diary.
TinaGis recorded a Journal Entry and a Weigh In at 205.0 lb.