Chashanse's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
219.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1009 kcal Fat: 49.98g | Prot: 37.29g | Carb: 109.38g.   Breakfast: Bananas, Belgian Chocolate Toffee Creamer, Coffee. Lunch: Zesta Original Saltine Crackers, Broccoli Cheddar Soup. Dinner: XX Lager, Cobb Salad (Small). more...
2524 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Chashanse's own diet  

   Support   


Other Related Links

Members

Other Journals for Chashanse's own diet



Chashanse's weight history


Chashanse's Recent Activity

Chashanse's Own Activity

Chashanse recorded a Weigh In at 231.0 lb.
Chashanse recorded a Weigh In at 230.0 lb.
Chashanse recorded a Weigh In at 229.0 lb.
Chashanse recorded a Weigh In at 229.0 lb.

Chashanse's Buddies

No recent activity.

Other Member Diet Recent Activity

janedaniels recorded a Weigh In at 252.2 lb.
emaker1116@yahoo.com recorded a Weigh In at 219.2 lb.
Cfenters recorded a Weigh In at 283.9 lb.
Cgillett recorded a Weigh In at 155.8 lb.
MDroz recorded a Weigh In at 152.0 lb.
BuffyBear commented on Helewis's Journal Entry.
omely recorded a Weigh In at 183.2 lb.
clwhipple1 recorded a Weigh In at 161.6 lb.