Chashanse's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
219.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1009 kcal Fat: 49.98g | Prot: 37.29g | Carb: 109.38g.   Breakfast: Belgian Chocolate Toffee Creamer, Coffee, Bananas. Lunch: Zesta Original Saltine Crackers, Broccoli Cheddar Soup. Dinner: XX Lager, Cobb Salad (Small). more...
2524 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Chashanse's own diet  

   Support   


Other Related Links

Members

Other Journals for Chashanse's own diet



Chashanse's weight history


Chashanse's Recent Activity

Chashanse's Own Activity

Chashanse recorded a Weigh In at 233.0 lb.
Chashanse recorded a Weigh In at 232.0 lb.
Chashanse recorded a Weigh In at 234.0 lb.
Chashanse recorded a Weigh In at 234.0 lb.

Chashanse's Buddies

No recent activity.

Other Member Diet Recent Activity

naturalife recorded a Journal Entry and a Weigh In at 179.5 lb.
Vopli and ChowSinWon are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jmontheroad recorded a Weigh In at 202.5 lb.
Memartone recorded a Weigh In at 193.8 lb.
gebgap updated their Exercise Diary.
g61 recorded a Weigh In at 132.3 lb.
thehandthatfeeds updated their Exercise Diary.