Chashanse's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
219.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1009 kcal Fat: 49.98g | Prot: 37.29g | Carb: 109.38g.   Breakfast: Coffee, Belgian Chocolate Toffee Creamer, Bananas. Lunch: Broccoli Cheddar Soup, Zesta Original Saltine Crackers. Dinner: XX Lager, Cobb Salad (Small). more...
2524 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Chashanse's own diet  

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Chashanse recorded a Weigh In at 232.0 lb.
Chashanse recorded a Weigh In at 234.0 lb.
Chashanse recorded a Weigh In at 231.0 lb.
Chashanse recorded a Weigh In at 230.0 lb.

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cybersis recorded a Weigh In at 119.0 lb.
bendeckmy recorded a Weigh In at 121.3 lb.
Ruby-Rube recorded a Weigh In at 192.5 lb.
ashock34 commented on their Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 150.2 lb.
CSM101 recorded a Weigh In at 197.0 lb.
gingin40 supported Draglist's Journal Entry.
bandando updated their Food Diary.