Chashanse's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
219.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1009 kcal Fat: 49.98g | Prot: 37.29g | Carb: 109.38g.   Breakfast: Belgian Chocolate Toffee Creamer, Coffee, Bananas. Lunch: Zesta Original Saltine Crackers, Broccoli Cheddar Soup. Dinner: XX Lager, Cobb Salad (Small). more...
2524 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Chashanse's own diet  

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Chashanse recorded a Weigh In at 237.0 lb.
Chashanse recorded a Weigh In at 235.0 lb.
Chashanse recorded a Weigh In at 240.0 lb.
Chashanse recorded a Weigh In at 239.0 lb.

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Jgrantham recorded a Weigh In at 166.0 lb.
pEdRoNsW updated their Food Diary.
Heidi Jacobs recorded a Weigh In at 238.5 lb.
John Esrey updated their Food Diary.
Yves336 added cjbbw's Kung Pao Chicken recipe to their cook book.
Jackseycross recorded a Weigh In at 258.0 lb.
Candidum commented on their Journal Entry.
Pat Whitely recorded a Weigh In at 206.0 lb.