jamieardoin's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
156.6 lb Lost so far: 11.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
2240 kcal Fat: 81.30g | Prot: 85.71g | Carb: 310.64g.   Breakfast: 2% Fat Milk, 2% Fat Milk, Coffee Creamer - Toffee Almond Cream, Coffee Creamer - Toffee Almond Cream, Light Fat Free Yogurt - Lemon Cream Pie, Coffee (Brewed From Grounds) . Lunch: Hummus with Roasted Pine Nuts, Pretzel Crisps - Everything. Dinner: Culinary Collection Traditional Deluxe Pizza. Snacks/Other: Pretzel Crisps - Everything, Hummus with Roasted Pine Nuts, Instant Oatmeal - Lower Sugar Cinnamon & Spice, Pumpkin Spice Trail Mix, Peanut Butter Chewy Granola Bars, Goldfish Original Crackers, Instant Oatmeal - Lower Sugar Apples & Cinnamon, Cream (Half & Half), Coffee (Brewed From Grounds), Mouse Temptations. more...
2259 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 25 minutes, Sleeping - 7 hours, Resting - 15 hours and 35 minutes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jamieardoin's own diet

jamieardoin's weight history

jamieardoin's Recent Activity

jamieardoin's Own Activity

jamieardoin commented on their Weigh In.
jamieardoin recorded a Weigh In at 166.2 lb.
jamieardoin recorded a Weigh In at 165.8 lb.
jamieardoin recorded a Weigh In at 166.0 lb.

jamieardoin's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB updated their Food Diary.
brandicemcdaniels recorded a Weigh In at 237.0 lb.
snezica supported kehfeh's Journal Entry.
mgrill commented on their Journal Entry.
dvan recorded a Weigh In at 214.0 lb.
sheena1985 recorded a Weigh In at 125.0 lb.
msbuggirl supported BeyondCommon's Journal Entry.
ScottMurata recorded a Weigh In at 123.6 lb.