nrice1's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
161.8 lb Lost so far: 44.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
2310 kcal Fat: 88.15g | Prot: 126.31g | Carb: 262.90g.   Breakfast: Egg, RTD Chocolate, 100% Whole Wheat Sandwich Rounds. Lunch: Soy Protein, pepperidge farms deli flats 7 grains, Plain Sweet Potato Chips, Hummus with Roasted Pine Nuts, Deli Shaved Oven Roasted Turkey Breast, Deli Shaved Oven Roasted Turkey Breast, Bananas, Strawberries, Strawberries. Dinner: Egg, Bacon, Clover Honey, Grands! Buttermilk Biscuits. Snacks/Other: Cookies Ready To Bake - Chocolate Chunk and Chip, Special K Protein Meal Bar - Chocolatey Chip. more...
1993 kcal Activities & Exercise: Shoveling - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
on diet nrice1's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nrice1's own diet



nrice1's weight history


nrice1's Recent Activity

nrice1's Own Activity

nrice1 recorded a Weigh In at 172.2 lb.
nrice1 recorded a Weigh In at 173.0 lb.
nrice1 recorded a Weigh In at 174.0 lb.
nrice1 recorded a Weigh In at 174.0 lb.

nrice1's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on BuffyBear's Journal Entry.
jelmom recorded a Weigh In at 124.0 lb.
Mojim recorded a Journal Entry and a Weigh In at 132.0 lb.
Peabody45 recorded a Weigh In at 160.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
leaf2tree supported rebecca55371's Weigh In.
mmeyers recorded a Weigh In at 145.0 lb.
Suzi161 commented on Steviefan1's Journal Entry.