middlechild55's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
134.2 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
198 kcal Fat: 16.13g | Prot: 6.40g | Carb: 8.78g.   Breakfast: Coffee, Original Powder Creamer, Almonds . more...
on diet Low Carb Diet Plan   losing 1.3 lb a week

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middlechild55 added susieq1941's Vegetable and Cheese Stuffed Chicken Breasts recipe to their cook book.

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FiveTwoCowboy commented on SeanKelly's Weigh In.
ladyheverley recorded a Weigh In at 134.4 lb.
ChazC commented on their Weigh In.
knic10 recorded a Weigh In at 140.2 lb.
pandasmom commented on jadalove2's Weigh In.
billtech66 recorded a Weigh In at 150.8 lb.
CelsaJimenez supported mkjt2258's Weigh In.
ammazzaferro1 recorded a Weigh In at 168.0 lb.