middlechild55's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
134.2 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
198 kcal Fat: 16.13g | Prot: 6.40g | Carb: 8.78g.   Breakfast: Coffee, Original Powder Creamer, Almonds . more...
on diet Low Carb Diet Plan   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb Diet Plan

Other Journals for Low Carb Diet Plan



middlechild55's weight history


middlechild55's Recent Activity

middlechild55's Own Activity

No recent activity.

middlechild55's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported DairyFarmersWife's Journal Entry.
mintybonbon recorded a Journal Entry.
Gschram recorded a Weigh In at 147.0 lb.
PepperMill updated their Exercise Diary.
sharingthejourney updated their Exercise Diary.
gogaryw recorded a Weigh In at 242.0 lb.
kathygdat54 recorded a Weigh In at 115.2 lb.
ronnae15 supported DairyFarmersWife's Journal Entry.