middlechild55's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
134.2 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
198 kcal Fat: 16.13g | Prot: 6.40g | Carb: 8.78g.   Breakfast: Coffee, Original Powder Creamer, Almonds . more...
on diet Low Carb Diet Plan   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb Diet Plan

Other Journals for Low Carb Diet Plan



middlechild55's weight history


middlechild55's Recent Activity

middlechild55's Own Activity

No recent activity.

middlechild55's Buddies

No recent activity.

Other Member Diet Recent Activity

decodancer commented on Nightwillow416's Journal Entry.
carmen1098 commented on Sugar Waffle's Weigh In.
fatmike123 commented on Lindsical's Journal Entry.
ebfeb61 recorded a Weigh In at 148.0 lb.
knuckles the mgtow monk commented on Lindsical's Journal Entry.
Rodco11 supported Soon2BSlim's Journal Entry.
holidaybunny recorded a Journal Entry and a Weigh In at 153.2 lb.
Sugar Waffle commented on their Weigh In.