fatoldlady's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
252.8 lb Lost so far: 87.2 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2033 kcal Fat: 54.78g | Prot: 90.38g | Carb: 161.49g.   Breakfast: eggs, salsa, butter. Lunch: sunflower seeds, starkist tuna, zesty italian dressing, Salad plain. Dinner: Spagettit Sauce, pasta. Snacks/Other: mozzarella, vodka, banana. more...
on diet fatoldlady's own diet   gaining 0.6 lb a week

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