dumberdandirt's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
291.4 lb Lost so far: 108.6 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1819 kcal Fat: 81.92g | Prot: 76.86g | Carb: 203.87g.   Breakfast: Sausage McMuffin. Lunch: Hot Links, Texas Toast Bread, Chili, Coleslaw, Onions, Dill Cucumber Pickles. Dinner: Bologna, Brown Rice, Total 0% Greek Yogurt (Container), 3-Color Deli Coleslaw, Spinach , Olive Oil . Snacks/Other: Sugar Free Strawberry. more...
4136 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet dumberdandirt's own diet   gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dumberdandirt's own diet



dumberdandirt's weight history


dumberdandirt's Recent Activity

dumberdandirt's Own Activity

No recent activity.

dumberdandirt's Buddies

No recent activity.

Other Member Diet Recent Activity

imjinc2k recorded a Journal Entry and a Weigh In at 208.2 lb.
suenana recorded a Weigh In at 209.0 lb.
howardzzh recorded a Weigh In at 177.8 lb.
mgrill commented on 2ManyCurves's Journal Entry.
butterfly1233 commented on their Journal Entry.
enjoyingbeing nanny recorded a Weigh In at 165.0 lb.
tiffunky12 recorded a Weigh In at 158.0 lb.
Dawncussins recorded a Weigh In at 275.0 lb.