dumberdandirt's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
291.4 lb Lost so far: 108.6 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1819 kcal Fat: 81.92g | Prot: 76.86g | Carb: 203.87g.   Breakfast: Sausage McMuffin. Lunch: Chili, Texas Toast Bread, Hot Links, Dill Cucumber Pickles, Onions, Coleslaw. Dinner: Brown Rice, Bologna, 3-Color Deli Coleslaw, Spinach , Olive Oil , Total 0% Greek Yogurt (Container). Snacks/Other: Sugar Free Strawberry. more...
4136 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet dumberdandirt's own diet   gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dumberdandirt's own diet



dumberdandirt's weight history


dumberdandirt's Recent Activity

dumberdandirt's Own Activity

No recent activity.

dumberdandirt's Buddies

No recent activity.

Other Member Diet Recent Activity

Nurul_Hiqmah recorded a Weigh In at 75.0 lb.
Sugar Waffle supported NickWolverine's Journal Entry.
fatsonya recorded a Weigh In at 122.6 lb.
Hohapata recorded a Weigh In at 187.4 lb.
Brandongallph recorded a Journal Entry.
Chris van den Berkmortel updated their Food Diary.
Daninha31 recorded a Weigh In at 173.5 lb.
boofatshe recorded a Journal Entry and a Weigh In at 195.8 lb.