dumberdandirt's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
291.4 lb Lost so far: 108.6 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1819 kcal Fat: 81.92g | Prot: 76.86g | Carb: 203.87g.   Breakfast: Sausage McMuffin. Lunch: Hot Links, Texas Toast Bread, Chili, Coleslaw, Onions, Dill Cucumber Pickles. Dinner: Total 0% Greek Yogurt (Container), Olive Oil , 3-Color Deli Coleslaw, Spinach , Bologna, Brown Rice. Snacks/Other: Sugar Free Strawberry. more...
4136 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet dumberdandirt's own diet   gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dumberdandirt's own diet



dumberdandirt's weight history


dumberdandirt's Recent Activity

dumberdandirt's Own Activity

No recent activity.

dumberdandirt's Buddies

No recent activity.

Other Member Diet Recent Activity

luthyjd recorded a Weigh In at 242.2 lb.
Mary Beth OT recorded a Weigh In at 230.6 lb.
decleveland updated their Food Diary.
Sugar Waffle supported AllieLittles's Weigh In.
lindaboggs recorded a Weigh In at 204.0 lb.
jimmiepop recorded a Weigh In at 190.8 lb.
cmtdee recorded a Weigh In at 272.2 lb.
bwa123 recorded a Weigh In at 147.8 lb.