bye2babyweight's Journal, 01 February 2013

The weight is just falling off. I've always been good at losing weight, let's just see if I can keep it off, especially with the vacation next month to Asia and Australia. Exotic fruit is my downfall so I'm worried about Singapore. My favs are jackfruit, durian, mangosteen, lychee and mangoes. It will be so hot there, I have a feeling I might want nothing more than fruit, salad and water, like when we were in Hawaii a couple years ago.

My goal is to get down to 130 before we leave.
135.0 lb Lost so far: 9.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 February 2013:
1030 kcal Fat: 47.37g | Prot: 79.85g | Carb: 76.88g.   Breakfast: trader joe large egg, Natural bacon. Lunch: bacon ranch dressing, fresh gourmet sliced almonds, sargento cheddar cheese, fage total, shallot, Dried Cranberries (Sweetened), broccoli. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), butter, cinnamon, tilapia, spinach, V8. more...
on diet My own diet   losing 1.8 lb a week

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Comments 
Good for you! Wow, Asia and Australia, sounds liek an amazing vacation! I'm jealous. Maybe if all your eating is fruit, salad, and water you'll be able to at least maintain your weight. I hope you reach your goal of 130 before you go! Good luck!! 
01 Feb 13 by member: mars2kids

     
 

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