teachinmomma123's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
160.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1277 kcal Fat: 45.15g | Prot: 61.47g | Carb: 159.57g.   Breakfast: great value milk, kelloggs raisin bran. Lunch: salsa & chips, beef taco, lipton tea. Dinner: Lean Shake 25, horizon milk regular. more...

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