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teachinmomma123's Journal, 01 February 2013
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Weigh In record (no journal entry) for 01 February 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1277 kcal
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Fat: 45.15g | Prot: 61.47g | Carb: 159.57g.
Breakfast: kelloggs raisin bran, great value milk. Lunch: salsa & chips, beef taco, lipton tea. Dinner: horizon milk regular, Lean Shake 25. more...
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