kclab's Journal, 01 February 2013

Yes, I'm back. It's been a difficult and hectic few months. Mom is fully moved to an assisted living facility and I am no longer her 24/7 caregiver. All I have to do now is just be her daughter; that really makes me happy. Fortunately, the transition has gone well.
We're in the process of cleaning up her house and getting it ready to sell; the work never ends, does it??
Resolved! I will take better care of myself. Life is a journey; I want to be healthier as I live mine.

Diet Calendar Entries for 01 February 2013:
1439 kcal Fat: 51.35g | Prot: 62.56g | Carb: 166.77g.   Breakfast: Nature's Path Flax oatmeal, Almond milk, coffee. Lunch: Del Taco bean burrito. Dinner: ground lamb, onion, Zucchini, sweet red pepper. Snacks/Other: apple, clementine orange. more...
2902 kcal Activities & Exercise: Desk Work - 3 hours, Sleeping - 9 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Housework - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kclab's weight history


kclab's Recent Activity

kclab's Own Activity

kclab supported jamiqua's Journal Entry.
kclab supported rhontique's Journal Entry.
kclab supported HCB's Journal Entry.
kclab supported rhontique's Journal Entry.

kclab's Buddies

heidij123 recorded a Journal Entry and a Weigh In at 141.8 lb.
LISfifty recorded a Journal Entry and a Weigh In at 151.0 lb.
Johanne commented on their Weigh In.
jmb3450 commented on NavymomT's Journal Entry.

Other Member Diet Recent Activity

AllieLittles recorded a Weigh In at 126.6 lb.
katjaaaa recorded a Weigh In at 125.2 lb.
cheleletourneau commented on Joe-man's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Joe-man commented on PoulC's Journal Entry.
hplywedjhm updated their Exercise Diary.
Lolette53 recorded a Weigh In at 179.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.4 lb.