kclab's Journal, 01 February 2013

Yes, I'm back. It's been a difficult and hectic few months. Mom is fully moved to an assisted living facility and I am no longer her 24/7 caregiver. All I have to do now is just be her daughter; that really makes me happy. Fortunately, the transition has gone well.
We're in the process of cleaning up her house and getting it ready to sell; the work never ends, does it??
Resolved! I will take better care of myself. Life is a journey; I want to be healthier as I live mine.

Diet Calendar Entries for 01 February 2013:
1439 kcal Fat: 51.35g | Prot: 62.56g | Carb: 166.77g.   Breakfast: Nature's Path Flax oatmeal, Almond milk, coffee. Lunch: Del Taco bean burrito. Dinner: ground lamb, onion, Zucchini, sweet red pepper. Snacks/Other: apple, clementine orange. more...
2902 kcal Activities & Exercise: Desk Work - 3 hours, Sleeping - 9 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Housework - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kclab's weight history


kclab's Recent Activity

kclab's Own Activity

kclab supported glen's Journal Entry.
kclab commented on crazy8cottage's Journal Entry.
kclab supported momma6224's Journal Entry.
kclab supported crazy8cottage's Journal Entry.

Following

abbadabba commented on sdelima881's Journal Entry.
glen supported LSG417's Journal Entry.

Other Member Diet Recent Activity

sweetpuck recorded a Weight Entry at 141.2 lb.
xdxshx recorded a Journal Entry.
jimmiepop commented on brttnym22's Journal Entry.
Podzhog Saraev recorded a Weight Entry at 191.4 lb.
linda carol caldwell recorded a Journal Entry and a Weight Entry at 151.6 lb.
Miraculum supported Suz7272's Journal Entry.
ngomez supported mylahxandermom's Journal Entry.
Fritzy 22 commented on Miraculum's Journal Entry.