beware5289's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entry for 01 February 2013:
627 kcal Fat: 27.86g | Prot: 48.42g | Carb: 56.54g.   Breakfast: ketchup, whole wheat bread kroger, tennessee pride sausage, american singles kroger. Lunch: diced tomatoes hunts, brocolli, ranch dressing kroger, margarine kroger, swai fish . Snacks/Other: pudding fat free snack pack. more...
on diet Calorie Counting!  

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