beware5289's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entry for 01 February 2013:
627 kcal Fat: 27.86g | Prot: 48.42g | Carb: 56.54g.   Breakfast: ketchup, whole wheat bread kroger, tennessee pride sausage, american singles kroger. Lunch: brocolli, diced tomatoes hunts, ranch dressing kroger, margarine kroger, swai fish . Snacks/Other: pudding fat free snack pack. more...
on diet Calorie Counting!  

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beware5289 commented on mama_bear2007's Journal Entry.
beware5289 recorded a Journal Entry.
beware5289 recorded a Weigh In at 189.2 lb.
beware5289 recorded a Journal Entry.

beware5289's Buddies

jparlett and Coopwill are now buddies.
kingkeld recorded a Journal Entry and a Weigh In at 207.0 lb.
SDallyn updated their Food Diary.
mama_bear2007 and beware5289 are now buddies.

Other Member Diet Recent Activity

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