beware5289's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entry for 01 February 2013:
627 kcal Fat: 27.86g | Prot: 48.42g | Carb: 56.54g.   Breakfast: ketchup, whole wheat bread kroger, american singles kroger, tennessee pride sausage. Lunch: margarine kroger, swai fish , ranch dressing kroger, diced tomatoes hunts, brocolli. Snacks/Other: pudding fat free snack pack. more...
on diet Calorie Counting!  

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beware5289 commented on bonthronm's Journal Entry.
beware5289 recorded a Weigh In at 173.2 lb.
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beware5289 recorded a Weigh In at 173.6 lb.

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