DangerGrainger's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
217.8 lb Lost so far: 8.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.
on diet Intermitant Fasting   losing 1.7 lb a week

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Katred12 recorded a Journal Entry and a Weigh In at 185.0 lb.

Other Member Diet Recent Activity

dHofstra recorded a Weigh In at 160.5 lb.
IBLEES1983 updated their Food Diary.
lmgeis recorded a Journal Entry.
sampson1951 supported jmb3450's Journal Entry.
Decoratingplus recorded a Weigh In at 139.3 lb.
Nadca_7 recorded a Weigh In at 170.4 lb.
aviatorpugs updated their Exercise Diary.
FolsomEJ recorded a Weigh In at 168.2 lb.