mlj2's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
135.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
246 kcal Fat: 1.85g | Prot: 9.00g | Carb: 47.92g.   Breakfast: Blackberries , Diet Raspberry Iced Tea, Apple Cinnamon Instant Oatmeal, Light Vanilla Yogurt. more...
on diet mlj2's own diet  

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mlj2 recorded a Weigh In at 146.0 lb.
mlj2 recorded a Weigh In at 145.0 lb.
mlj2 recorded a Weigh In at 146.0 lb.
mlj2 recorded a Weigh In at 146.0 lb.

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nahoulster recorded a Weigh In at 194.4 lb.
androidrabs recorded a Weigh In at 148.2 lb.
claesmariepaule recorded a Weigh In at 193.1 lb.
TonyFar recorded a Weigh In at 207.5 lb.
Dr Maqsood Ali recorded a Weigh In at 152.1 lb.
tumke recorded a Weigh In at 218.9 lb.
adarsh mishra recorded a Weigh In at 156.5 lb.
breandanlynch updated their Exercise Diary.