mlj2's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
135.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
246 kcal Fat: 1.85g | Prot: 9.00g | Carb: 47.92g.   Breakfast: Blackberries , Diet Raspberry Iced Tea, Light Vanilla Yogurt, Apple Cinnamon Instant Oatmeal. more...
on diet mlj2's own diet  

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mlj2's Own Activity

mlj2 recorded a Weigh In at 148.0 lb.
mlj2 recorded a Journal Entry and a Weigh In at 147.0 lb.
mlj2 recorded a Weigh In at 146.0 lb.
mlj2 recorded a Weigh In at 145.0 lb.

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Jerryfx recorded a Weigh In at 176.6 lb.
millerm40 supported RoaminRome's Weigh In.
Randy3 recorded a Weigh In at 212.5 lb.
GreatBird recorded a Weigh In at 244.0 lb.
minor2me recorded a Weigh In at 179.5 lb.
noreenjrp31 supported Charlie21's Weigh In.
conductor recorded a Weigh In at 128.0 lb.
betheball11 recorded a Weigh In at 245.8 lb.