mlj2's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
135.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
246 kcal Fat: 1.85g | Prot: 9.00g | Carb: 47.92g.   Breakfast: Apple Cinnamon Instant Oatmeal, Diet Raspberry Iced Tea, Blackberries , Light Vanilla Yogurt. more...
on diet mlj2's own diet  

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mlj2 recorded a Weigh In at 151.0 lb.
mlj2 recorded a Weigh In at 151.0 lb.
mlj2 recorded a Weigh In at 153.0 lb.
mlj2 recorded a Weigh In at 152.0 lb.

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RkTkFx recorded a Weigh In at 163.6 lb.
kclab commented on philmck's Journal Entry.
oks recorded a Weigh In at 188.8 lb.
Quelforlor recorded a Weigh In at 253.8 lb.
dt2008 recorded a Weigh In at 248.4 lb.
sweh recorded a Weigh In at 234.0 lb.
Saun7 recorded a Weigh In at 174.0 lb.
Masonsgirl recorded a Weigh In at 193.9 lb.