mlj2's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
135.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
246 kcal Fat: 1.85g | Prot: 9.00g | Carb: 47.92g.   Breakfast: Blackberries , Diet Raspberry Iced Tea, Apple Cinnamon Instant Oatmeal, Light Vanilla Yogurt. more...
on diet mlj2's own diet  

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mlj2 recorded a Journal Entry and a Weigh In at 148.0 lb.
mlj2 recorded a Weigh In at 143.0 lb.
mlj2 recorded a Journal Entry and a Weigh In at 143.0 lb.
mlj2 recorded a Weigh In at 143.0 lb.

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Other Member Diet Recent Activity

Jerry Burhop updated their Food Diary.
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GQC recorded a Weigh In at 123.2 lb.
lynznroc recorded a Weigh In at 132.0 lb.
AEKH1974 recorded a Weigh In at 325.5 lb.
Cmgeraghty recorded a Weigh In at 252.0 lb.