mlj2's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
135.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
246 kcal Fat: 1.85g | Prot: 9.00g | Carb: 47.92g.   Breakfast: Blackberries , Apple Cinnamon Instant Oatmeal, Light Vanilla Yogurt, Diet Raspberry Iced Tea. more...
on diet mlj2's own diet  

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mlj2 recorded a Weigh In at 146.0 lb.
mlj2 recorded a Weigh In at 145.0 lb.
mlj2 recorded a Journal Entry and a Weigh In at 145.0 lb.
mlj2 recorded a Journal Entry and a Weigh In at 144.0 lb.

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suefat34 recorded a Weigh In at 198.6 lb.
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Frosty Heimdall supported puhpine's Journal Entry.
ndedamos recorded a Weigh In at 218.7 lb.
DDC81 recorded a Weigh In at 141.1 lb.
Sugar Waffle supported Kevin Homestead's Journal Entry.
bobbyh712 recorded a Journal Entry and a Weigh In at 183.5 lb.