mlj2's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
135.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
246 kcal Fat: 1.85g | Prot: 9.00g | Carb: 47.92g.   Breakfast: Blackberries , Apple Cinnamon Instant Oatmeal, Light Vanilla Yogurt, Diet Raspberry Iced Tea. more...
on diet mlj2's own diet  

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mlj2 recorded a Weigh In at 148.0 lb.
mlj2 recorded a Weigh In at 147.0 lb.
mlj2 recorded a Weigh In at 148.0 lb.
mlj2 recorded a Journal Entry and a Weigh In at 147.0 lb.

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bffiga recorded a Weigh In at 174.2 lb.
chunyan recorded a Weigh In at 176.6 lb.
Mags11788 recorded a Weigh In at 108.0 lb.
kathydwatson recorded a Weigh In at 180.5 lb.
Belljoan recorded a Weigh In at 182.0 lb.
lilswn31 recorded a Weigh In at 162.4 lb.
andromodon recorded a Weigh In at 253.4 lb.
crazyninjanick recorded a Weigh In at 233.4 lb.