mlj2's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
135.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
246 kcal Fat: 1.85g | Prot: 9.00g | Carb: 47.92g.   Breakfast: Blackberries , Light Vanilla Yogurt, Apple Cinnamon Instant Oatmeal, Diet Raspberry Iced Tea. more...
on diet mlj2's own diet  

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mlj2 recorded a Journal Entry and a Weigh In at 143.0 lb.
mlj2 recorded a Weigh In at 143.0 lb.
mlj2 recorded a Weigh In at 141.0 lb.
mlj2 recorded a Journal Entry and a Weigh In at 141.0 lb.

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gdbjunior recorded a Weigh In at 229.3 lb.
MemaMimi recorded a Weigh In at 197.0 lb.
thickgurl supported Draglist's Journal Entry.
AIC72 supported YvonneD123's Journal Entry.
C67241 supported Deb_N's Journal Entry.
beware5289 replied to pwrestlephoto's post - low calorie snack/food.
mohamedyoussef recorded a Weigh In at 174.2 lb.
FitOKay supported DairyKing's Journal Entry.