rmoss's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entries for 01 February 2013:
1827 kcal Fat: 45.02g | Prot: 80.51g | Carb: 226.89g.   Breakfast: Coffee (Brewed From Grounds), NutriSystem Cinnamon Bun Bar, MEYENBERG Goat Milk, Fat Free Half & Half, Pan Fried Egg. Lunch: Pink Lady Apples, Cut Green Beans, NutriSystem Red Beans and Rice. Dinner: Reduced Fat Light Buttery Flavor Town House Crackers, Golden Pound Cake, Chili with Beans, Cauliflower Florets. Snacks/Other: NutriSystem Popcorn, Vodka, Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz), Banana. more...
2474 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



rmoss's weight history


rmoss's Recent Activity

rmoss's Own Activity

No recent activity.

rmoss's Buddies

No recent activity.

NutriSystem Recent Activity

DCDesigner recorded a Journal Entry and a Weigh In at 156.2 lb.
Sherilyn2 recorded a Weigh In at 156.0 lb.
tragiv recorded a Weigh In at 178.4 lb.
rayrust recorded a Journal Entry and a Weigh In at 214.8 lb.
dok supported marilynarnold7's Journal Entry.
rtmoore73 recorded a Weigh In at 210.0 lb.
mjTN68 recorded a Weigh In at 249.0 lb.
joaniebuj recorded a Weigh In at 290.0 lb.