rmoss's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entries for 01 February 2013:
1827 kcal Fat: 45.02g | Prot: 80.51g | Carb: 226.89g.   Breakfast: Coffee (Brewed From Grounds), Fat Free Half & Half, MEYENBERG Goat Milk, NutriSystem Cinnamon Bun Bar, Pan Fried Egg. Lunch: NutriSystem Red Beans and Rice, Pink Lady Apples, Cut Green Beans. Dinner: Golden Pound Cake, Chili with Beans, Cauliflower Florets, Reduced Fat Light Buttery Flavor Town House Crackers. Snacks/Other: NutriSystem Popcorn, Banana, Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz), Vodka. more...
2474 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for NutriSystem

rmoss's weight history

rmoss's Recent Activity

rmoss's Own Activity

No recent activity.

rmoss's Buddies

No recent activity.

NutriSystem Recent Activity

Houcarmm submitted a diet Tip.
dok recorded a Weigh In at 216.8 lb.
antonlubo recorded a Weigh In at 253.0 lb.
2bblissfull recorded a Journal Entry and a Weigh In at 157.8 lb.
sfeld4 recorded a Weigh In at 182.0 lb.
latlyons recorded a Weigh In at 180.0 lb.
rayrust recorded a Weigh In at 214.0 lb.
kathi54nc recorded a Weigh In at 259.0 lb.