purplkaret's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
141.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
2615 kcal Fat: 87.03g | Prot: 85.50g | Carb: 219.13g.   Breakfast: sesame bagel, Chinese Steamed Pork Buns. Lunch: beer, Cheeseburger with Bacon and Condiments. Dinner: Beer, Potato Salad, Barbecued Pork Spareribs with Sauce. Snacks/Other: 14" Thin Crust Pizza - The Works. more...
on diet purplkaret's own diet   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for purplkaret's own diet

purplkaret's weight history

purplkaret's Recent Activity

purplkaret's Own Activity

No recent activity.

purplkaret's Buddies

No recent activity.

Other Member Diet Recent Activity

IngaViolet started a new forum topic - .
docspaulding recorded a Weigh In at 192.8 lb.
Aussie Nance updated their Food Diary.
mma862 commented on Dessknowed2's Journal Entry.
Jd recorded a Weigh In at 174.0 lb.
tuffyhasse updated their Exercise Diary.
DanielleRenee1987 recorded a Weigh In at 148.0 lb.
ericwg updated their Food Diary.