beware5289's Journal, 31 January 2013

If I don't start seeing a loss soon I'm going to scream. I'm doing cardio dance and keeping my calories down so what's the problem? Getting so irritated

Diet Calendar Entry for 31 January 2013:
1006 kcal Fat: 47.20g | Prot: 52.33g | Carb: 100.52g.   Breakfast: ketchup, sausage tennessee pride, whole wheat bread kroger. Dinner: beets pickled canned, swai fish , mayo kroger, margarine kroger, sweet relish kroger, broccoli. Snacks/Other: nutri grain bar, lactose free milk kroger, froot loops. more...
on diet Calorie Counting!  

   Support   

Comments 
j/c, how old are you? i hard core workout with ex razorback cheerleaders. i mean the work out is intense hard core. i do this 3-5 times a week for 1-2 hours at a wack. ive been doing this for a year now and have lost NOTHING!! my diet's not perfect but compared to what it was its amazing. youd think i wouldve lost SOMETHING. granted im seriously toned now and because of that people think im losing weight but alas, nothing. everyone says its my age. im 41. i too am agrivated and discusted. im not giving up by any means, but oh so agrivated 
31 Jan 13 by member: sepm73
i think losing inches is just as important as the number. its all a step in the right direction!! have you measured? i think the scale distracts people from their accomplishments. dont give up!!! 
31 Jan 13 by member: kris571
I have not measured. But I have dieted before and lost great. I went off the diet and gained back. I am 49. When I lost 45 lbs I was 47 so it wasn't like I was alot younger. I'm trying hard not to give up but it sure is frustrating. 
31 Jan 13 by member: beware5289

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Counting!

Other Journals for Calorie Counting!



beware5289's weight history


beware5289's Recent Activity

beware5289's Own Activity

beware5289 recorded a Journal Entry.
beware5289 commented on bonthronm's Journal Entry.
beware5289 recorded a Weigh In at 173.2 lb.
beware5289 commented on TXSnowman's Journal Entry.

beware5289's Buddies

No recent activity.

Other Member Diet Recent Activity

SergeantCoffee updated their Food Diary.
Miranmao recorded a Weigh In at 155.2 lb.
ls1205 recorded a Weigh In at 133.2 lb.
chybych recorded a Weigh In at 146.8 lb.
phalisha2010 recorded a Weigh In at 179.0 lb.
JLabutap recorded a Weigh In at 110.2 lb.
Arrevanthas supported beware5289's Journal Entry.
bjmolalla recorded a Weigh In at 149.0 lb.