lachacz's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

232.0 lb Lost so far: 41.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:

1386 kcal

Fat: 51.71g | Prot: 183.28g | Carb: 33.83g. Lunch: beef, salmon, pork tenderloin, stuffing, mushrooms. Dinner: gaspari. more...

on diet Slim Fast


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lachacz's weight history

No recent activity.

	lachacz recorded a weigh in at 231.5 lb.
	keeko_71 recorded a weigh in at 148.0 lb.
	chelseamae10 recorded a weigh in at 166.0 lb.
	nicolasaandgustavo recorded a weigh in at 211.8 lb.
	newjie recorded a journal and a weigh in at 159.0 lb.
	30lbsgone recorded a weigh in at 177.0 lb.
	Jlynn84 recorded a weigh in at 174.0 lb.
	bmccoy102 recorded a weigh in at 226.0 lb.