lachacz's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
232.0 lb Lost so far: 41.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1386 kcal Fat: 51.71g | Prot: 183.28g | Carb: 33.83g.   Lunch: beef, pork tenderloin, mushrooms, stuffing, salmon. Dinner: gaspari. more...
on diet Slim Fast  

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lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 230.0 lb.
lachacz supported Telley1's Weigh In.
lachacz recorded a Weigh In at 228.5 lb.
lachacz recorded a Weigh In at 227.0 lb.

lachacz's Buddies

Scollea recorded a Weigh In at 126.8 lb.

Other Member Diet Recent Activity

Happy29 recorded a Weigh In at 210.0 lb.
SELouisiana supported DairyFarmersWife's Journal Entry.
conductor recorded a Weigh In at 128.5 lb.
fearless1 recorded a Weigh In at 182.2 lb.
SofaKingPhat recorded a Journal Entry and a Weigh In at 165.1 lb.
poorwhitetrash recorded a Weigh In at 234.6 lb.
myonlysunshine recorded a Weigh In at 132.6 lb.
fatsonya recorded a Journal Entry and a Weigh In at 130.6 lb.