lachacz's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
232.0 lb Lost so far: 41.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1386 kcal Fat: 51.71g | Prot: 183.28g | Carb: 33.83g.   Lunch: salmon, stuffing, mushrooms, beef, pork tenderloin. Dinner: gaspari. more...
on diet Slim Fast  

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lachacz's Own Activity

lachacz recorded a Weigh In at 238.0 lb.
lachacz recorded a Weigh In at 235.0 lb.
lachacz recorded a Weigh In at 237.0 lb.
lachacz recorded a Weigh In at 239.0 lb.

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jparlett commented on their Journal Entry.

Other Member Diet Recent Activity

aspoto recorded a Weigh In at 245.6 lb.
dayberndt commented on their Journal Entry.
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marcie99 recorded a Weigh In at 231.0 lb.
jimmyhat74 recorded a Weigh In at 266.8 lb.
CathyWall recorded a Weigh In at 150.0 lb.
JBriles23 recorded a Weigh In at 194.8 lb.
LittleWeeble recorded a Journal Entry and a Weigh In at 167.5 lb.