Joeyheaton's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
231.6 lb Lost so far: 41.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.
on diet Joeyheaton's own diet   gaining 2.5 lb a week

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gearhead updated their Food Diary.
Marty70 recorded a Journal Entry.
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Ellyn54 recorded a Journal Entry.