marissamayhem's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
232.0 lb Lost so far: 15.6 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1098 kcal Fat: 25.39g | Prot: 81.97g | Carb: 131.82g.   Breakfast: Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Oikos Traditional Greek Yogurt - Key Lime, Bananas . Dinner: Extra Virgin Olive Oil, Boneless Skinless Chicken Breast, Part Skim Deli Style Ricotta Cheese, Honey Balsamic Chicken , Baby Spinach. Snacks/Other: Oikos Orange Cream Greek Yogurt, V-Fusion Concord Grape Raspberry. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



marissamayhem's weight history


marissamayhem's Recent Activity

marissamayhem's Own Activity

marissamayhem recorded a Weigh In at 199.6 lb.
marissamayhem recorded a Weigh In at 201.6 lb.
marissamayhem recorded a Weigh In at 202.1 lb.
marissamayhem recorded a Weigh In at 203.7 lb.

marissamayhem's Buddies

No recent activity.

Other Member Diet Recent Activity

Colacolacola recorded a Journal Entry and a Weigh In at 264.6 lb.
Jessie1405 updated their Food Diary.
SherrieC supported anewannie's Journal Entry.
makeupfetish09 recorded a Weigh In at 145.2 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 162.5 lb.
amers80 recorded a Weigh In at 157.4 lb.
Kaymbre recorded a Weigh In at 218.6 lb.
Rose Lisa recorded a Weigh In at 165.0 lb.