marissamayhem's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
232.0 lb Lost so far: 15.6 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1098 kcal Fat: 25.39g | Prot: 81.97g | Carb: 131.82g.   Breakfast: Bananas , Oikos Traditional Greek Yogurt - Key Lime, Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages). Dinner: Honey Balsamic Chicken , Part Skim Deli Style Ricotta Cheese, Baby Spinach, Extra Virgin Olive Oil, Boneless Skinless Chicken Breast. Snacks/Other: Oikos Orange Cream Greek Yogurt, V-Fusion Concord Grape Raspberry. more...
on diet Calorie Count  

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marissamayhem's weight history


marissamayhem's Recent Activity

marissamayhem's Own Activity

marissamayhem recorded a Weigh In at 214.8 lb.
marissamayhem recorded a Weigh In at 216.7 lb.
marissamayhem recorded a Weigh In at 217.7 lb.
marissamayhem recorded a Weigh In at 219.2 lb.

marissamayhem's Buddies

JimmyJr recorded a Weigh In at 189.0 lb.

Other Member Diet Recent Activity

Mikevining recorded a Weigh In at 196.4 lb.
derar tawalbeh supported JohnO316's Weigh In.
leymar recorded a Weigh In at 125.7 lb.
Frosty Heimdall recorded a Weigh In at 522.0 lb.
Luke Lewiston recorded a Weigh In at 193.3 lb.
chris1541 recorded a Weigh In at 179.4 lb.
AfroG recorded a Weigh In at 143.3 lb.
hilaryat60 recorded a Journal Entry and a Weigh In at 210.0 lb.