KristaLinn's Journal, 30 January 2013

Holding steady - having a little plateau, but not getting too worked up about it. hoping the scale will start moving soon and I'm going to be even more vigilant about my eating and especially water drinking (aka NOT drinking diet soda)
168.0 lb Lost so far: 43.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Dukan Diet  

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hbkim recorded a Journal Entry and a Weigh In at 169.0 lb.

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