mzapalova's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
145.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.
on diet mzapalova's own diet   losing 0.2 lb a week

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bittiq recorded a Weigh In at 187.2 lb.
stang8850usa recorded a Weigh In at 268.6 lb.
oxxblue recorded a Weigh In at 213.0 lb.
Soundteck recorded a Journal Entry and a Weigh In at 215.2 lb.
meremark updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
glen commented on izzypup68's Journal Entry.
Kreed13 recorded a Weigh In at 222.0 lb.