mzapalova's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
145.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.
on diet mzapalova's own diet   losing 0.2 lb a week

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Deb_N supported njashka8's Journal Entry.
mlrobertson recorded a Weigh In at 172.4 lb.
ChristyLA commented on HCB's Journal Entry.
Spinmantv recorded a Weigh In at 293.4 lb.
wholefoodnut commented on karenromiaih2002's Journal Entry.
lightfield recorded a Weigh In at 202.6 lb.
FitOKay commented on their Journal Entry.
karenromiaih2002 submitted a diet Tip.