LowCarbFemmeFit's Journal, 30 January 2013

1 Hr Interval Run

Average ♥ Rate - 149
Maximum ♥ Rate - 184

Calories Burnt: 510

Diet Calendar Entries for 30 January 2013:
512 kcal Fat: 38.16g | Prot: 32.22g | Carb: 9.13g.   Breakfast: tea. Lunch: fried eggs, cheddar, tea. Dinner: tea. Snacks/Other: water. more...
2135 kcal Activities & Exercise: Running (jogging) - 5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

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LowCarbFemmeFit supported Nikina70's Journal Entry.
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LowCarbFemmeFit updated their Food Diary.

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livaancane recorded a Weigh In at 141.1 lb.
warrenwinter commented on april761's Journal Entry.
CatHerder supported kclab's Journal Entry.
Chipilla recorded a Weigh In at 149.5 lb.
sally suetarver recorded a Weigh In at 183.0 lb.
Haloforu recorded a Weigh In at 174.6 lb.
tituxa recorded a Weigh In at 161.2 lb.
bella prieta recorded a Weigh In at 202.5 lb.