marker2525's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
234.0 lb Lost so far: 11.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet marker2525's own diet   losing 2.0 lb a week

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marker2525 recorded a Weigh In at 236.5 lb.
marker2525 recorded a Weigh In at 238.0 lb.
marker2525 recorded a Weigh In at 237.0 lb.
marker2525 recorded a Weigh In at 235.0 lb.

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LouP recorded a Weigh In at 154.0 lb.
millerm40 recorded a Weigh In at 188.3 lb.
NasserBinArab recorded a Weigh In at 244.7 lb.
clambiguous recorded a Weigh In at 142.0 lb.
smores4health recorded a Weigh In at 162.0 lb.
Pretty26 updated their Food Diary.
koado recorded a Weigh In at 213.0 lb.
alfreds recorded a Weigh In at 165.0 lb.