MandaJoMiles's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013

Diet Calendar Entry for 30 January 2013:
1463 kcal Fat: 37.63g | Prot: 78.78g | Carb: 212.76g.   Breakfast: Coffee, Double Fiber Wheat Bread, Cream (Half & Half) , Natural Yogurt Spread, Sugar Free Strawberry Preserves with Fiber, Turkey Bacon. Lunch: Lamb Gyro Sandwich. Dinner: Chicken Breast, Brown Rice, Stir-Fry Vegetables. Snacks/Other: Cinnamon Toasters, Milk (Nonfat) , Bananas, Fuji Apples, Teddy Grahams Honey. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MandaJoMiles's own diet



MandaJoMiles's weight history


MandaJoMiles's Recent Activity

MandaJoMiles's Own Activity

MandaJoMiles recorded a Weigh In at 142.4 lb.
MandaJoMiles recorded a Weigh In at 143.2 lb.
MandaJoMiles recorded a Weigh In at 140.6 lb.
MandaJoMiles recorded a Weigh In at 143.2 lb.

MandaJoMiles's Buddies

ctlss supported MrsTofu's Journal Entry.

Other Member Diet Recent Activity

morabbat recorded a Weigh In at 195.3 lb.
kari29 replied to charles_27's group post - New here.
Whitecloud09 recorded a Weigh In at 116.6 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
shanmugadev recorded a Weigh In at 86.0 lb.
Deusa Espartana recorded a Journal Entry and a Weigh In at 154.3 lb.
Eve Rorer recorded a Weigh In at 174.0 lb.
charles_27 commented on their Journal Entry.