MandaJoMiles's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013

Diet Calendar Entry for 30 January 2013:
1463 kcal Fat: 37.63g | Prot: 78.78g | Carb: 212.76g.   Breakfast: Coffee, Cream (Half & Half) , Turkey Bacon, Sugar Free Strawberry Preserves with Fiber, Natural Yogurt Spread, Double Fiber Wheat Bread. Lunch: Lamb Gyro Sandwich. Dinner: Brown Rice, Chicken Breast, Stir-Fry Vegetables. Snacks/Other: Bananas, Fuji Apples, Teddy Grahams Honey, Milk (Nonfat) , Cinnamon Toasters. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MandaJoMiles's weight history


MandaJoMiles's Recent Activity

MandaJoMiles's Own Activity

MandaJoMiles recorded a Weigh In at 143.8 lb.

MandaJoMiles's Buddies

No recent activity.

Other Member Diet Recent Activity

ejnelson recorded a Weigh In at 161.0 lb.
ceyranci66 updated their Food Diary.
amberontherocks recorded a Weigh In at 152.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mikeze71 recorded a Weigh In at 168.9 lb.
Little Oyster recorded a Journal Entry and a Weigh In at 226.4 lb.
jwrabbit123 commented on alex7909's Weigh In.
Diablo360x supported lord torgo's Journal Entry.