JamJ's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
231.8 lb Lost so far: 33.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.
on diet JamJ's own diet   losing 4.7 lb a week

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beautybeforeage recorded a Weigh In at 341.7 lb.
Chris1971 recorded a Weigh In at 238.2 lb.
JackRocks recorded a Weigh In at 185.0 lb.
ChrisHouin recorded a Weigh In at 220.8 lb.
sleepsz recorded a Weigh In at 229.0 lb.
Siegels recorded a Weigh In at 145.6 lb.
ronnie20 recorded a Weigh In at 202.6 lb.
gpicasso recorded a Weigh In at 204.0 lb.