JamJ's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
231.8 lb Lost so far: 33.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.
on diet JamJ's own diet   losing 4.7 lb a week



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SJWNana added LittleMamaMickey's Parmesan Chips recipe to their cook book.

Other Member Diet Recent Activity

Blaze013 updated their Exercise Diary.
chrisemchris recorded a Weigh In at 176.6 lb.
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megan4 joined challenge 40lb Weight Loss Challenge.
Tassos67 supported Rob Carr's Weigh In.
SjF60 supported jamiqua's Weigh In.
tammybutera added MyShell222's Coconut Bread recipe to their cook book.
jaynenobody recorded a Weigh In at 226.0 lb.