JamJ's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
231.8 lb Lost so far: 33.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.
on diet JamJ's own diet   losing 4.7 lb a week

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SJWNana commented on LO-Carb Karen's Journal Entry.

Other Member Diet Recent Activity

Neurodroid updated their Food Diary.
memyselfandimaybe commented on Sarah Bru 's Journal Entry.
Bill Keller submitted a diet Tip.
aloree recorded a Weigh In at 127.6 lb.
willcelestino recorded a Weigh In at 155.0 lb.
warrenwinter commented on Mistaya4u's Journal Entry.
LadyinDenim commented on Jose Romero's Weigh In.
stevencrillo recorded a Journal Entry and a Weigh In at 134.6 lb.