shihabfat's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
195.1 lb Lost so far: 20.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.
on diet shihabfat's own diet   losing 2.1 lb a week

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shihabfat recorded a Weigh In at 203.3 lb.

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mickey74 recorded a Weigh In at 127.5 lb.
twhite36311 recorded a Weigh In at 224.5 lb.
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Ciemaar recorded a Weigh In at 178.8 lb.
zarak recorded a Weigh In at 230.6 lb.
Maria Harwood recorded a Weigh In at 143.8 lb.
DairyKing commented on Lizzygracemusic's Weigh In.
Serenus_Lux supported Eden6's Journal Entry.