shihabfat's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
195.1 lb Lost so far: 20.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.
on diet shihabfat's own diet   losing 2.1 lb a week

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tmatmg0316 recorded a Weigh In at 275.0 lb.
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mandii_0822 joined group 20's with 50-100 lbs to Lose.
jmb3450 commented on their Journal Entry.
Trudy2015 recorded a Weigh In at 198.4 lb.
Emmastapley recorded a Weigh In at 115.0 lb.