shihabfat's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
195.1 lb Lost so far: 20.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.
on diet shihabfat's own diet   losing 2.1 lb a week

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poetaypianista recorded a Weigh In at 234.0 lb.
RoseVwyk recorded a Weigh In at 251.8 lb.
leault recorded a Weigh In at 205.5 lb.
dennispayne recorded a Weigh In at 88.0 lb.
Stannos recorded a Weigh In at 178.6 lb.
brunoguy recorded a Weigh In at 162.0 lb.
YanekeVanWyk recorded a Weigh In at 121.3 lb.
tsashau recorded a Weigh In at 207.5 lb.