shihabfat's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
195.1 lb Lost so far: 20.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.
on diet shihabfat's own diet   losing 2.1 lb a week

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twhite36311 recorded a Weigh In at 227.0 lb.
TeresaMc recorded a Weigh In at 146.5 lb.
br_e_co recorded a Weigh In at 150.8 lb.
Erncon89 recorded a Weigh In at 245.8 lb.
Brandy277 supported Herecomestrouble's Weigh In.
lm297 recorded a Weigh In at 165.0 lb.
mrabs16 recorded a Weigh In at 176.2 lb.
Pattywac3 recorded a Weigh In at 225.0 lb.