kayty83's Journal, 29 January 2013

2 clementines
large bunch of grapes.

Ran 8 miles

Diet Calendar Entry for 29 January 2013:
1116 kcal Fat: 30.94g | Prot: 40.85g | Carb: 167.88g.   Breakfast: skim milk, Rich Milk Chocolate Hot Cocoa Mix, peanut butter cheerios. Lunch: healthy choice portabello spinach, breakstones cottage cheese. Dinner: kroger wheat bread, country crock calcium, mini marshmallows. more...
on diet kayty83's own diet  

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