lrgreeson's Journal, 28 January 2013

OMG
130.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
833 kcal Fat: 28.84g | Prot: 55.36g | Carb: 91.84g.   Breakfast: EGG, EGG WHITES, Coffee (Brewed From Grounds), LOW SUGAR INSTANT OATMEAL, almond milk, stevia. Lunch: red apple, crystal light pur, HUMMUS, tyson chicken tenders, LOW CARB TORTILLAS. Snacks/Other: KROGER NATURAL PEANUT BUTTER, QUAKER RICE CAKES PLAIN, UNSWEETENED APPLESAUCE. more...
on diet BFFM Program  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Clean Eating, No Sugar

Other Journals for BFFM Program



lrgreeson's weight history


lrgreeson's Recent Activity

lrgreeson's Own Activity

lrgreeson recorded a Weigh In at 128.0 lb.
lrgreeson recorded a Weigh In at 127.0 lb.
lrgreeson recorded a Weigh In at 128.0 lb.

lrgreeson's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Sgtiger replied to maxpugsby's post - Google Fit.
ellen16442 supported Wedahug's Journal Entry.
Louisemc92 recorded a Weigh In at 138.9 lb.
midnightoil submitted a diet Tip.
JoelPH supported Sacha-x's Weigh In.
kattay supported snezica's Journal Entry.
jamesaj and Nikihampton are now buddies.