lrgreeson's Journal, 28 January 2013

OMG
130.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
833 kcal Fat: 28.84g | Prot: 55.36g | Carb: 91.84g.   Breakfast: stevia, almond milk, LOW SUGAR INSTANT OATMEAL, Coffee (Brewed From Grounds), EGG WHITES, EGG. Lunch: tyson chicken tenders, HUMMUS, crystal light pur, LOW CARB TORTILLAS, red apple. Snacks/Other: UNSWEETENED APPLESAUCE, KROGER NATURAL PEANUT BUTTER, QUAKER RICE CAKES PLAIN. more...
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lrgreeson recorded a Weigh In at 130.0 lb.

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