lrgreeson's Journal, 28 January 2013

OMG
130.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
833 kcal Fat: 28.84g | Prot: 55.36g | Carb: 91.84g.   Breakfast: EGG, EGG WHITES, Coffee (Brewed From Grounds), LOW SUGAR INSTANT OATMEAL, almond milk, stevia. Lunch: crystal light pur, red apple, tyson chicken tenders, HUMMUS, LOW CARB TORTILLAS. Snacks/Other: KROGER NATURAL PEANUT BUTTER, QUAKER RICE CAKES PLAIN, UNSWEETENED APPLESAUCE. more...
on diet BFFM Program  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Clean Eating, No Sugar

Other Journals for BFFM Program



lrgreeson's weight history


lrgreeson's Recent Activity

lrgreeson's Own Activity

lrgreeson recorded a Weigh In at 129.0 lb.
lrgreeson recorded a Weigh In at 129.0 lb.

lrgreeson's Buddies

No recent activity.

Other Member Diet Recent Activity

cparker supported dorindam59's Journal Entry.
Jonathan Walsh updated their Food Diary.
HCB supported Kathy Vanish's Journal Entry.
lynnmead1963 supported pinkmoo's Journal Entry.
dialla3201 commented on dayberndt's Journal Entry.
mingram recorded a Weigh In at 247.4 lb.
abbey normal commented on dayberndt's Journal Entry.
dorindam59 commented on their Journal Entry.