Sarah1987January's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
234.6 lb Lost so far: 32.9 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
950 kcal Fat: 40.03g | Prot: 52.54g | Carb: 89.39g.   Breakfast: Bacon, Egg Omelet or Scrambled Egg. Lunch: Deep Fried Potato French Fries (from Frozen), Skinless Chicken Breast. Snacks/Other: Acai + 10 Superblend. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sarah1987January's own diet



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

No recent activity.

Sarah1987January's Buddies

sharingthejourney recorded a Journal Entry and a Weigh In at 175.8 lb.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 188.5 lb.

Other Member Diet Recent Activity

Valmoose recorded a Weigh In at 195.5 lb.
tdr0626 recorded a Weigh In at 229.0 lb.
kazzab_72 updated their Food Diary.
bumbye recorded a Weigh In at 144.8 lb.
joeybfat updated their Exercise Diary.
Rlacau recorded a Weigh In at 165.0 lb.
HskerGirl recorded a Weigh In at 127.8 lb.
Sylwa updated their Food Diary.