Sarah1987January's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
234.6 lb Lost so far: 32.9 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
950 kcal Fat: 40.03g | Prot: 52.54g | Carb: 89.39g.   Breakfast: Bacon, Egg Omelet or Scrambled Egg. Lunch: Deep Fried Potato French Fries (from Frozen), Skinless Chicken Breast. Snacks/Other: Acai + 10 Superblend. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sarah1987January's own diet



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

Sarah1987January recorded a Weigh In at 262.5 lb.

Sarah1987January's Buddies

sharingthejourney supported waynem37's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
HerStrawberri recorded a Weigh In at 249.0 lb.

Other Member Diet Recent Activity

Tulipgirl6 and marissastewart are now buddies.
Saitaka recorded a Weigh In at 176.8 lb.
Smokeygirl1624 recorded a Weigh In at 234.0 lb.
C67241 commented on sharingthejourney 's Journal Entry.
misterrollie recorded a Weigh In at 154.3 lb.
wholefoodnut recorded a Journal Entry.
eric78dx recorded a Weigh In at 251.6 lb.
jwill77nc2 replied to schase02's post - drinking water strategy.