Gschram's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
149.4 lb Lost so far: 2.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet Gschram's own diet  

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Gschram recorded a Weigh In at 146.3 lb.
Gschram recorded a Weigh In at 145.9 lb.
Gschram recorded a Weigh In at 146.1 lb.
Gschram recorded a Weigh In at 146.1 lb.

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bjcphq49 added Slim's Beef and Turkey Pepperoni Casserole recipe to their cook book.
BNFineGirl commented on Diea's Journal Entry.
djkramer46 recorded a Weigh In at 168.0 lb.
snezica commented on their Journal Entry.
Randomambusher updated their Exercise Diary.
BradThor supported redgirl1974's Journal Entry.
fatdarcy recorded a Weigh In at 227.1 lb.
nonotofat added shellysidhu1's Mozzarella Meat Loaf recipe to their cook book.