Gschram's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
149.4 lb Lost so far: 2.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Gschram's own diet   gaining 1.8 lb a week

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Gschram recorded a Weight Entry at 157.5 lb.

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Anjii7 updated their Food Diary.
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Trisa updated their Exercise Diary.
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