Nix777's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
132.3 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 0.9 lb a week

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Nix777 recorded a Weigh In at 130.1 lb.
Nix777 recorded a Weigh In at 132.3 lb.

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Other Member Diet Recent Activity

skenley updated their Food Diary.
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deaby16 recorded a Journal Entry and a Weigh In at 260.0 lb.
Annas68 recorded a Weigh In at 210.2 lb.
Deb_N supported FullaBella's Journal Entry.
jajamieson recorded a Weigh In at 156.0 lb.