Nix777's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
132.3 lb Lost so far: 6.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 2.7 lb a week

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Nix777 recorded a Weigh In at 138.9 lb.
Nix777 recorded a Weigh In at 138.9 lb.
Nix777 updated their Exercise Diary.
Nix777 updated their Food Diary.

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Judi schuster recorded a Weigh In at 179.9 lb.
asherani supported Lisa From Storage's Weigh In.
Dimplesdiva recorded a Weigh In at 241.8 lb.
sngglebnny commented on their Journal Entry.
ganesh1503 updated their Exercise Diary.
SuccessThisTime58 supported Kate_welsh09's Journal Entry.
billtech66 updated their Food Diary.
jfestin recorded a Weigh In at 178.8 lb.