vazabroc's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
863 kcal Fat: 19.00g | Prot: 32.50g | Carb: 110.50g.   Breakfast: Smart Dogs Veggie Protein Links, Healthfull 10 Grain Bread. Lunch: 100 Calorie Healthy Pop Kettle Corn, Light Pink Lemonade, Vodka, Singles Fat Free American Cheese Slices, Cheese Crisp Crust Party Pizza, Light Vegetable Soup, Sugar Free Popsicles. more...
1716 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 40 minutes, Driving - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet vazabroc's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vazabroc's own diet



vazabroc's weight history


vazabroc's Recent Activity

vazabroc's Own Activity

No recent activity.

vazabroc's Buddies

No recent activity.

Other Member Diet Recent Activity

dragonwisdom commented on xohhjeez's Journal Entry.
badsofa recorded a Weigh In at 127.8 lb.
Amyputkonen joined group Fitbit Fan-Antics.
angela75 recorded a Weigh In at 149.9 lb.
jeeeeeeee recorded a Weigh In at 226.6 lb.
Chynablaq recorded a Weigh In at 125.0 lb.
Andreaamoro8 started a new forum topic - The Corliss Group Latest Tech Review 6 Tietoverkkojen Vinkkejä Joulua.
gingin40 supported Firelair's Journal Entry.